Peter Yung

26 Flips | 4 Magazines | 6 Likes | @PWNYIII | Keep up with Peter Yung on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Peter Yung”

Vanishing point: the rise of the invisible computer

For decades, computers have got smaller and more powerful, enabling huge scientific progress. But this can’t go on for ever. What happens when they stop shrinking?<p>In 1971, Intel, then an obscure firm in what would only later come to be known as Silicon Valley, released a chip called the 4004. It …

Quantum Computing

Irritable Bowel Syndrome (IBS): Symptoms, Triggers And How To Control It

IBS or Irritable Bowel Syndrome (as it's formally known) is a common health disorder which leads to abdominal cramping, changes in bowel movements …

Foam Roller Directions for Use: Part 1

Using foam rollers in conjunction with your exercise program offers a lot of advantages. For instance, they can help release muscle tension, improve …

This 10-question quiz scientifically measures if you have a key quality for success

Then you may have grit.<p>Psychologist Angela Duckworth has given a TED Talk, won a MacArthur "genius" Grant, and written a book on her research into grit, which she defines as "the tendency to sustain interest in and effort toward very long-term goals."<p>Duckworth's research team at the University of …

10 things you can learn about money in 10 minutes that will change your life

On Inc., Ilya Pozin wrote about 10 things anyone can learn in 10 minutes to make them more productive for the rest of their life.<p>More productive is one thing — but how about richer?<p>Only 10 minutes won't teach you everything there is to learn about managing your money and building wealth, but …

Best Ticket to Success? Start with Nothing.

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Want to give your children a big advantage in life? Then give them nothing.<p>I know it’s natural for parents to want to give their children advantages they didn’t have, but Ned Spieker says the best thing you can do to help your kids …

The Reading Habits of Ultra-Successful People

Want to know one habit ultra-successful people have in common?<p>They read. A lot.<p>In fact, when Warren Buffett was once asked about the key to success, he pointed to a stack of nearby books and said, "Read 500 pages like this every day. That's how knowledge works. It builds up, like compound interest. …

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

The Brain

8 Protein Powders That Taste Really Good

1/8<p>The perfect post-barre workout drink, we like that this chocolate-flavored protein powder, which doesn't taste chalky, helps to instill a more …

So You Just Ate an Entire Pizza . . . 10 Next Steps

Did you accidentally eat an entire pizza? Looking for a way to detox without juice cleansing or starving yourself? You're in luck! We have tons of tips on how to help hit the reset button so you can get back on track — all aimed at making you feel good, not hungry or fatigued. In fact, you may even …

Car startup Cruise wants to stop an alleged cofounder from blowing its $1 billion sale to GM

But the acquisition hasn't closed because of an unresolved dispute with a person claiming to be a cofounder of the company.<p>Y Combinator President Sam Altman wrote in a blog post today that Jeremy Guillory has come forward to claim shares of equity. In private negotiations, Cruise's CEO Kyle Vogt …

4 Time Management Tips That Will Help You Study

As final exams loom, it's always the worst feeling anticipating how you're about to spend your time: hunched over your textbooks in a sunlight-deprived library, eating ramen noodles at 4 a.m., knocking back cups of coffee to stay awake. The toll it can take on your mind and body, in addition to the …

Here’s How A Month Of Exercise Affected My Brain

It’s been long known that physical activity produces mental benefits, but are all exercises equal when it comes to brain boosts?<p>Recently the <i>New York Times</i> reported on a Finnish study published in the <i>Journal of Physiology</i> that found, as long thought, that physical exercise could have a positive …

Anchovies May Be The Secret To Living Past 100

The other secret: Having good genes.<p>Everlasting life might not be found in the waters of the elusive fountain of youth, but rather in the abundant sea just off the Mediterranean coast.<p>Acciaroli, Italy is a small town of about 600 people who smoke, don't jog and are often overweight. But a whopping …

San Diego

6 Delicious Sports Snacks Approved by Athletes and Scientists

You don't have to stock up on sports drinks and protein bars to power through a tough workout and refuel afterward. A lot of foods you have in your …

Is Your Sleeping Position All Wrong?

<i>By Kristen Domonell, Life by Daily Burn</i><p>When you get in bed and cozy into your covers at night, you probably don’t put much thought into whether …

Numb

Why black rice is a star superfood

According to traditional lore, black rice, a popular superfood, was once consumed only by royalty. Known alternately as forbidden rice, emperor’s rice, or longevity rice, black rice is actually a dark purple grain. Cultivated throughout Asia, black rice is now taking a place on the world stage as a …

Don't like some superfoods? Try these healthy alternatives

Cynthia Sass, MPH, RD, is Health's contributing nutrition editor. She privately counsels clients in New York, Los Angeles, and long distance. Cynthia is currently the sports nutrition consultant to the New York Yankees, previously consulted for three other professional sports teams, and is board …

Healthy Eating

Not all leafy greens are created equal — here's the definitive ranking of the best ones for you

So which should you pick to justify the croutons, bacon, and other yummy toppings in your salad?<p>We're here to help. Using rankings from the CDC's 2014 list of "powerhouse foods," as well as the nutritional breakdowns of the veggies, we compiled the best, most nutritional greens for your salads, …

Nutrition

How fat cells work and why it’s impossible to “burn” them off

When we think about our weight it’s often tied to how much fat we have in our bodies.<p>But in early 2016, scientists debunked body-mass index (BMI), a calculation of someone’s percentage of body fat based on their height and weight, as a measure (paywall) of overall health. The authors argued that …

Nutrition

Here's How To Eat For Better Workout Results

Because housing a bag of cheese puffs after your run is apparently not the most productive strategy.

Nutrition

7 Foods to Absolutely Avoid If You Want Clear, Glowing Skin

Two weeks ago, I went to Whole Foods and stocked up on coconut milk, almond butter, frozen veggies, fresh berries, organic meats, wild salmon, and quinoa. My boyfriend could interpret what this meant: Lauren is back on another food detox.<p>It started last Summer when I completed Dr. Frank Lipman's …

My Best Pick Up Lines That Gets All The Girls