P W

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Why ghee is the elixir of life

I, like most Indians, grew up eating ghee and relished every drop of it. In the late 80s there was this vogue of banishing ghee from your diet …

Two Surprisingly Cheap Cuts of Steak—and Exactly How You Should Prepare Them

I’ve got good steak news, and I’ve got bad steak news. The bad news is that previously cost-conscious cuts of meat, such as flank and skirt steak, …

BBQ

The 6 Different Types Of Anxiety Disorders, Explained

If you’ve ever had a panic attack, you’ve likely branded yourself an “anxious” person at some point. But there is no such thing as one anxiety …

14 Protein-Packed Dinners Made With A Can Of Chickpeas

Did you know chickpeas have 15 grams of protein PER CUP?! That's about 30% of your daily intake!

Magnesium is essential to your health, but many people don’t get enough of it

Ask most people to name a nutrient lacking in the American diet, and the top answers would probably be calcium, vitamin D or fiber. Though all nutrients are essential for good health, few are more crucial to focus on than magnesium — because we don’t usually get enough in our diet and none of our …

Diabetes

10 Personality Disorders You Need to Know About

People who have been diagnosed with antisocial personality disorder aren’t just your friends you consider less-than-social. Sometimes referred to as …

How to Make Perfectly Poached Chicken Breasts

Poached chicken breasts are succulent and tender, making them a great alternative to store-bought rotisserie chicken, which can sometimes be dry and …

Cooking

Bill Gates reveals what he'd study if he were a college freshman today

In a Twitter thread on Monday, Microsoft cofounder Bill Gates said if he were to enter college now, he'd major in artificial intelligence, energy, or biosciences.<p>He called them all "promising fields where you can make a huge impact."<p>Experts in technology and economics generally agree that there …

Bill Gates

Wanna Know If Someone Planted Spyware on Your Computer?

Activist Claudio Guarnieri has released a tool to detect and remove FlexiSpy from your PC.<p><b>This story is part of</b> <b>When Spies Come Home</b><b>, a Motherboard series about powerful surveillance software ordinary people use to spy on their loved ones.</b><p>Figuring out whether someone has installed malware on your …

Domestic Violence

Yes, It Is YOUR Job to Make Your Husband Happy

<i>Happiness is your job, because love starts with you. Read on to understand why, from Andrea Miller for YourTango.</i><p><b>Why do so many of us buy into the myth that marriage is supposed to make us happy?</b><p>I'm glad to see how marriage has evolved. It used to be much more transactional — happening principally …

These Are the Best Anti-Aging Creams for Every Budget

Listen, aging isn’t a reality any of us truthfully want to confront. But the fact is, if we are well prepared and dare we say it, proactive, about …

The Secret to Looking Younger Forever

In her new book, <i>Younger</i>, Dr. Sara Gottfried, our go-to expert for all over-forty health concerns, shows why aging gets a bad rap that isn’t deserved: …

8 Meditation Apps to Try Now

Now, with all of the stress around current events and how our personal lives will be affected, it’s important to build self-care into the day any way you can, whether it’s taking three deep breaths every few hours or listening to a guided meditation to soothe you into a very important good night’s …

28 Delicious Things To Cook In February

Bring up your mood with some good food.

Depression Steals Your Soul and Then It Takes Your Friends

It's so easy to cut off friends who are persistently difficult, self-absorbed, nasty, and decidedly "other." Especially if they cut themselves off first.<p>Depression is a thief. It'll rob you of your time, your thoughts, and your sense of self. But before all of that, it'll take your friends.<p>Unlike …

Gratitude

10 Homemade Energy Bars and Bites That Are Sugar Savvy

Inspired by the book Sugar Savvy, we challenged these food bloggers to create wholesome energy bars and low-sugar snacks.<p>Vegan bars from the blog …

Dessert

The Consumer Reports 10-Minute Digital Privacy Tuneup

There's a lot you can do to protect your personal information when you go online, whether you're using a smartphone or a laptop, and whether you're …

Information Systems

A Plant-Based Diet: The Healthiest Diet on the Planet by Dr. John McDougall & Mary McDougall

<b>Why the Foods You Love – Pizza, Pancakes, Potatoes, Pasta, and More – Are the Solution to Preventing Disease and Looking and Feeling Your</b> …

Nutrition

Golden French Lentil Stew from Oh She Glows Every Day

This hearty, healthy stew will keep you warm and satisfied on even the chilliest fall nights.

One Skillet Tuscan Chicken #Recipe

Nutritional Info<p>Servings Per Recipe: 4<br>• Amount Per Serving<p>Calories: 119 % Daily Value *<br>• Total Fat: 11 g 16.18%<br>• Saturated Fat: 1 g 7%<br>• Trans Fat: 0 g …