PRITESH CHOKHADIA

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Multiple Vitamin, Omega 3, CoQ10 and a Probiotic are Four Essential Supplements Everyone Should Take for Better Health

<i>Reprint of an article by Robert Palmer from the Article Codex website, articlecodex.com</i><p><i>Introduction by Dr. Don Rose, Writer, Life Alert</i><p><i>This article</i> …

wallstreams.com

The 20-Minute Cardio Workout That Is All About Those Abs

This circuit features four double-duty moves—they raise your heart rate and they help strengthen your abs. Check and check. "This is a difficult …

How Can You Be A Person Of Interest As Told By An Artificial Intelligence ?

Image Source: youtube.com<p>Have you ever been forced to sit at the edge of the seat for a fight? The answer would obviously be yes. Have you been …

When it comes to parenting, be a 'gardener’, not a 'carpenter’

If permission to stop parenting sounds like the solution to surviving the rest of the summer holidays, then Alison Gopnik is your saviour. The US psychology professor and grandmother of three thinks too much “parenting” risks ruining your relationship with your children. It is also churning out a …

Here are 25 habits that psychologists have linked with happiness

It's the little things.<p>Some habits just seem to have the power to lift your spirits.<p>Whether it's taking a few minutes to dive deep into your favorite …

Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)

We all know that living under stressful conditions has serious emotional, even physical, consequences. So why do we have so much trouble taking action to reduce our stress levels and improve our lives?<p>Researchers at Yale University finally have the answer. They found that stress reduces the volume …

5 Ways To Create A Powerfully Productive Mind

<i>You forgot to set your wake-up alarm. As you slowly come to consciousness, you begin to panic as you realize that you’re going to be extremely late</i> …

Ohio State University

These 5 Insecurities Will Seriously Hinder Your Personal Growth

You can overcome your insecurities by understanding how they affect you every day.<p>Although we all struggle with insecurities, they are definitely more crippling to some than to others. While it's not so easy to find ways to magically solve self-confidence problems, it is possible to overcome …

6 Science-Backed Ways To Become More Attractive

You know Darwin as the father of the evolutionary theory, but you probably wouldn't go to him for dating advice. But you're missing out, because …

5 Really Simple Habits to Make New Friends at Work

According to Wharton professor Adam Grant, only about 30 percent of American workers have a close friend at work. That's a problem.<p>It's something we all struggle with, but also something nobody likes to admit. How exactly do we make new friends at work? Without the pretense of similar schedules, …

Tips for parents on sports participation and spending

It's a natural desire for parents to support their child's dreams, no matter the cost. But experts say there are ways parents can make their kids' …

How to completely transform your psyche - Part 1

Encountering the work of Jiddu Krishnamurti and David Bohm for the first time changed my life. It’s tempting to say that “my world came crashing …

Jiddu Krishnamurti

Top 5 Healthiest Super Foods to Boost Your Metabolism and Burn Fat

The most common causes of obesity are poor nutrition and/or eating habits and a lack of physical activity. Some additional factors that can lead to …

7 Homemade Detox Drinks for Weight Loss

These homemade detox drinks for weight loss are a natural way to melt the fat fast. Detoxification removes toxins and helps you reach your weight …

These Are the Four Stages of Your Brain on Math

Have you ever wondered what your brain is really doing as you sweat your way through a math test? Now you can see for yourself, thanks to a new brain …

Carnegie Mellon University

The best CrossFit workouts for beginners

Why CrossFit? For one thing, it’s incredibly effective, as proven by the tens of thousands of ripped dudes around the world hoisting barbells in …

Researchers have discovered how to keep sexual attraction alive in long-term relationships

The key to keeping sexual attraction alive in long-term relationships is being responsive to each others needs outside the bedroom, a new study …

Research

9 Easy Ways to Boost Your Memory

You can’t find your keys. The name of your mailman is on the tip of your tongue. Here are surprising tricks that will help you remember stuff …