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Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

POPSUGAR - Jenny Sugar

If you've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but …

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