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Work Out at Home With These 10 Bodyweight Moves

Work Out at Home With These 10 Bodyweight Moves

POPSUGAR - Laura Arndt

If you're looking for a way to tone and shape your body with minimal equipment, body weight exercises are a great way to trim inches and help you lose weight. Using gravity and your body's natural resistance, you can kick up your metabolism by adding muscle in all the right places. You want to make …

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