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Richard Benderadded this to Health
This Move Will Help You Feel Your Abs Burn Like Never Before

This Move Will Help You Feel Your Abs Burn Like Never Before

POPSUGAR - Michael De Medeiros

A toned midsection can be hard to achieve unless you've got the right mix of exercise and diet. While exercise alone won't carve out a six-pack, the Russian twist can help! Coupled alongside a healthy diet and solid workout routine, this core-carving exercise is just what's needed to make your abs …

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