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This Bodyweight Workout Is So Good, You Only Need 10 Minutes to Do It

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This Bodyweight Workout Is So Good, You Only Need 10 Minutes to Do It

POPSUGAR - Tamara Pridgett

There's nothing wrong with being busy, but you can't forget to take care of yourself. We support your hustle, but we also want you to make time for yourself and be healthy. We had the opportunity to train with NASM-certified trainer and influencer Nicole Mejia at the DistrictFit festival and because …

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