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This 45-Minute HIIT Workout Will Help Shrink Your Belly

This 45-Minute HIIT Workout Will Help Shrink Your Belly

POPSUGAR - Jenny Sugar

If you're looking to burn calories, lose body fat, and gain muscle, this 45-minute workout designed by ACE-certified fitness instructor John Kersbergen is all you need to maximize your gym time and effectively lose weight in the shortest amount of time. It combines cardio with strength-training …

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