This 20-Minute HIIT Workout Can Help You Burn Fat and Slim Your Waistline

Image Source: POPSUGAR Photography / Kathryna Hancock If you want to lose belly fat, you need to focus on two main things. First, dial in your diet, eating whole foods and limiting the sugar and processed food. Second, when it comes to exercise, high-intensity interval training (HIIT) workouts are a …