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Thinking of Losing Weight With Intermittent Fasting? This Is the Best Method For Beginners

Thinking of Losing Weight With Intermittent Fasting? This Is the Best Method For Beginners

POPSUGAR - Jenny Sugar

Losing weight seems to have a common theme: restriction. You have to say no to carbs, or sugar, or grains, or alcohol, or oil, or nuts, or pizza, or fruit, or . . . fun! I mean, what kind of life is that? No wonder diets fail and people end up regaining the weight back. It's just not …

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