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Kathrin Viljanenadded this to Exercise
The Ultimate Guide to the 100 Best Bodyweight Exercises

The Ultimate Guide to the 100 Best Bodyweight Exercises

POPSUGAR - Jenny Sugar

Muscles, are you ready? Because this burn is about to get intense! Using your body as the machine, these 100 moves sculpt and tone your arms, upper back, abs, legs, and booty — we've got your entire body covered! Many of these moves also burn calories as they build muscle, so high five for the …

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