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The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms

The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms

POPSUGAR - Gina Florio

Whether you're about to wear a sleeveless shirt or a long-sleeved bodysuit, there's no denying that you feel better putting it on when your arms feel toned and strong. Whether you're a newbie to strength training or a dumbbell veteran, these upper-body exercises will get you to where you want to …

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