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The "Your Arms Look Amazing! What Have You Been Doing?" 10-Minute Workout

The "Your Arms Look Amazing! What Have You Been Doing?" 10-Minute Workout

POPSUGAR - Jenny Sugar

This CrossFit workout may not use a barbell, but that doesn't mean you won't completely fatigue your arms in just 10 minutes. It's fast-paced and intense, and it uses a variety of equipment to keep things fun. It's the perfect workout to do when you're short on time. Equipment needed: soft medicine …

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