Take Our 7-Night Sleeping Challenge!
I don't mean to brag, but I'm kind of the queen of sleep. Just about every night, I get eight hours or above. On a bad night, I get seven. Maybe once a year, I get four (and I make up for it by getting a solid 10 the next night). And though I'm a light sleeper, I find ways to get all the z's I need. …
Robert Ryan flipped this story into Sleep - Your Doing It Wrong•2647d