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Improve Your Posture and Relieve Shoulder Tension With These 5 Simple Stretches

Yoga

Improve Your Posture and Relieve Shoulder Tension With These 5 Simple Stretches

POPSUGAR - Tamara Pridgett

Sitting all day, stress, looking down at your phone, tension, and overuse are all causes of poor posture and tight shoulders. If you've been experiencing tightness in your upper body, specifically your shoulders, and need a remedy, we've got you covered. POPSUGAR tapped Kajuan Douglas, founder of …

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