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If You Want to Lose Weight by Running, Read This

If You Want to Lose Weight by Running, Read This

POPSUGAR - Jenny Sugar

You started running months ago, yet every time you hop on the scale, you're let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you're after. Burning tons of calories can cause a famished feeling afterward, …

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