D
Delissa Johnsonadded this to Workouts😲
If You Want to Burn More Fat and Calories, These Are the Exercises You Need to Be Doing

If You Want to Burn More Fat and Calories, These Are the Exercises You Need to Be Doing

POPSUGAR - Tamara Pridgett

People are always looking for the quickest way to lose weight, get in shape, and build muscle, and honestly, there's no get-fit-quick scheme. Depending on your genetics, body type, and fitness level, it can take anywhere from a couple of months to years to see a transformation — and there's nothing …

View on popsugar.com
Avatar - POPSUGAR

POPSUGAR

POPSUGAR delivers the biggest moments, the hottest trends and the best tips in entertainment, fashion, beauty, fitness, and food.

Magazines by POPSUGAR