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Food And Health
If You Hate Running but Still Want to Lose Weight, We Have Some Good News

If You Hate Running but Still Want to Lose Weight, We Have Some Good News

POPSUGAR - Christina Stiehl

If you've read anything about losing weight over the past few decades (and odds are, if you're reading this article, you have), then you've probably come across the conventional wisdom that cardio is necessary for burning calories and revving up your weight loss. One of the most popular forms of …

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