I Make These 6 Recipes Every Sunday to Help With Weight Loss
Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and to avoid mindless overeating. If you need meal-prep ideas for weight loss, here are the six foods I make ahead every Sunday. I'm plant-based, so my protein choices are beans, whole …
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Every Monday, my grandma makes a casserole to last her through the week.
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