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Get Strong and Lean With the 55 Best Dumbbell Moves (Plus 20 Videos Using Them!)

Get Strong and Lean With the 55 Best Dumbbell Moves (Plus 20 Videos Using Them!)

POPSUGAR - Jenny Sugar

All you need are a few pairs of dumbbells and you can burn calories, lose fat, and get super strong and lean. Arm yourself with this guide to the best strength-training exercises using dumbbells. Some are classics, some are variations on basic moves, some target one body part, and some are …

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