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Azeddin Elayadiadded this to Exercise
Forget the Dumbbells! These Intense Workouts Use Just a Wall

Forget the Dumbbells! These Intense Workouts Use Just a Wall

POPSUGAR - Jenny Sugar

Feel like you can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and and build strength in ways you never imagined. Yes, one of these videos even shows how to do burpees using a wall! Find a wall, and give …

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