Avatar - Christian Guerino
Christian Guerinoadded this to
Health
CrossFit-Inspired 200-Rep Bodyweight Workout

CrossFit-Inspired 200-Rep Bodyweight Workout

POPSUGAR - Jenny Sugar

You don't need heavy-duty barbells, a box, or a pull-up bar for this intense workout, but it's still fast-paced, full-body, and effective. It's just four basic moves, 10 reps each, repeated five times for a total of 200 reps. Aim to do this workout AQAP (as quickly as possible), finishing in under …

View on popsugar.com
Avatar - POPSUGAR

POPSUGAR

POPSUGAR delivers the biggest moments, the hottest trends and the best tips in entertainment, fashion, beauty, fitness, and food.

Magazines by POPSUGAR