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Tashya Wilsonadded this to Fitness
Build Your Booty While Leaning Out Your Core and Arms — All in 1 Move

Build Your Booty While Leaning Out Your Core and Arms — All in 1 Move

POPSUGAR - Dominique Michelle Astorino

Get the most out of a superquick workout by targeting multiple muscle groups at once — and get some cardio in while you're at it! The sumo squat punch does just that; this bodyweight cardio exercise will work your core and obliques, arms, booty, and legs in one fell swoop. Here's how to do it (do as …

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