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Louise Lagaceadded this to Health
An Expert Says to Do These 5 Stretches to Relieve Lower-Back Pain

An Expert Says to Do These 5 Stretches to Relieve Lower-Back Pain

POPSUGAR - Tamara Pridgett

According to the American Chiropractic Association, 31 million Americans experience lower-back pain at any given time. Back pain has become so prevalent that it's become the single leading cause of disability worldwide. Back pain can be caused by a plethora of things like muscular and skeletal …

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