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A New Exercise Method Proven to Make Workouts Fun

A New Exercise Method Proven to Make Workouts Fun

POPSUGAR - Brinton Parker

If somebody told you that there was a workout that didn't require much effort but was fun and yielded awesome results, you'd probably have some doubts . . . and understandably so, because it sounds way too good to be true! But according to The New York Times, there's a new exercise method that is …

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