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The Science of Food
If You Want to Lose Belly Fat Forever, a Dietitian Says to Ditch These 3 Foods

If You Want to Lose Belly Fat Forever, a Dietitian Says to Ditch These 3 Foods

POPSUGAR - Jenny Sugar

Getting rid of the fat around your tummy isn't just about looks. "Belly fat is also referred to as visceral fat, and is a major risk factor for type 2 diabetes, heart disease, and other conditions," NYC-based registered dietitian and certified diabetes educator Rachel Stahl, MS, RD, CDN, CDE told …

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