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7 Exercises For a Strong and Stunning Midsection

7 Exercises For a Strong and Stunning Midsection

POPSUGAR - Polina Liu

Core training is always a hot topic. If we're honest, we all want that toned midsection for Summer, and from a health perspective, a strong core is vital. Especially as we get older and especially if we're stuck at a desk all day. Posture, balance, lower back health — they all relate to the …

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