Avatar - felau
felauadded this to Yin
30-Minute Belly-Fat-Melting Treadmill Workout

Workouts

30-Minute Belly-Fat-Melting Treadmill Workout

POPSUGAR - Susi May

Spice up your cardio and target belly fat with intervals! This 30-minute treadmill workout plays with speed and changes minute to minute. And switching speeds like this not only improves your overall running stamina, but it also increases the calories you burn when the workout is over. As always, …

View on popsugar.com
Avatar - POPSUGAR

POPSUGAR

POPSUGAR delivers the biggest moments, the hottest trends and the best tips in entertainment, fashion, beauty, fitness, and food.

Magazines by POPSUGAR