Avatar - Richard Bender
Richard Benderadded this to Health
30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

POPSUGAR - Tamara Pridgett

Get ready to transform your abs and build the strongest core you've ever had with these toning, strengthening exercises that are way better than a crunch. Take these exercises, and make yourself a workout! Choose your five favorite moves, and complete three to four rounds for time (30 to 60 …

View on popsugar.com