27 Ab Workouts to Rock Your Amazing Core — Especially For Women
Hate crunches but want abs? No problem. Love crunches? We do happen to have them here. In fact, there is truly something for everyone in our handy dandy collection of ab workouts, specifically for women. From two-minute Pilates routines to 20-minute oblique sculptors, we're here to help you target …
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'Forever chemicals' found in US drinking water, map shows 'hot spots' of highest levels
The risk of having potentially harmful chemicals in your drinking water may depend on your zip code. A study published in the journal Nature Geoscience on April 8 found that higher amounts of PFAS (perfluoroalkyl substances) were found in drinking water in certain parts of the U.S. PFAS — also known …
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This Is the Toothpaste That Helped Whiten My Teeth In Under A Week
Plus, how to brush to avoid sensitivity. Perhaps you’ve noticed your smile is looking a little dull after indulging in one too many glasses of red wine. The best teeth-whitening toothpastes can help amp up the sparkle without going all in on professional whitening treatments or a full-blown arsenal …
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California’s fastest-growing city has built a $400 million school. Here’s a look inside
The brand new Bay Area high school, with verdant spring-green hillsides in the distance, doesn’t look real. It looks like a mirage, an educational …
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Vladislava Galagan’s Workout Routine
How the “Kylie Jenner” of bodybuilding sculpted her physique Vladislava Galagan has really built up her name in the fitness industry, as well as her …