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25 of the Best 20-Minute Workout Videos — All in 1 Place!

25 of the Best 20-Minute Workout Videos — All in 1 Place!

POPSUGAR - Jenny Sugar

You don't have to spend hours exercising if you want to lose weight or get stronger. Fitness instructor John Kersbergen says three to four 45-minute workouts a week is enough. If 45 minutes is more than you can devote at one time, break up your workouts, because it all adds up! Here are the best …

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