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Cosmopolitan UKflipped into Cosmo UKMarried At First Sight Australia's Natalie reveals she dated a woman after experiment
Since Married At First Sight Australia season 11 wrapped up filming at the end of last year, many of the cast have gone onto have new relationships, following the breakdown of their marriages. Spoiler alert: we've already seenEllie and Jono's couple swap, Tim spotted holding hands with a woman who …
- thatsmystaplerflipped into Health
How to Build Muscle at 50, According to a Trainer Who Does It
These five rules get you strong for life. This story is part of This Is 50+—an in-depth look at guys who are thriving later in life, with tips and tricks on how all of us can future-proof our bodies. NOT THAT LONG ago, guys over 50 were likely to think they should be doing a light jog or a round of …
Miami Heraldflipped into NewsNew Twist on Walking Is Helping Women Lose Weight Faster: What You Need to Know About Rucking
There’s a saying that women hold up the sky. And in truth, we do our fair share of holding: everything from heavy purses on our shoulders to toddlers …
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This trainer's standing abs workout takes just 10 minutes and will strengthen and tone your core
It can be easy to get stuck in a rut with core and abs workouts, doing endless crunches or planks and feeling like you’re not really getting anywhere. …
Mashableflipped into Mashable's Top StoriesThis holistic health app is just $35 for life
Nourish your soul. TL;DR: Through April 21, save on lifelong access to this home workout and meal planner iOS app, on sale for $34.97. The Verv app is a holistic way to work toward your goals, with a blend of physical activity, nutrition, sleep, and mindfulness guidance, helping you focus on goals …
