11 Butt Exercises That Trainers Want You to Do to Shape and Strengthen Your Weak Glutes
Strengthening your glute muscles is a worthy goal, and not just for aesthetic reasons. Weak glute muscles don't just result in a less-than-shapely butt; they can also lead to back pain and increased risk of injury, according to ACE-certified personal trainer Rachel MacPherson. "As the largest …
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