Phil Missig

38 Added | 5 Magazines | 2 Following | 8 Followers | @PMissig | Keep up with Phil Missig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Phil Missig”

Product Tour

Send Later lets you delay sending an email until a time of your choosing. Simply schedule an email in Gmail and we’ll take care of the rest.<p>Add a …

Make Your Own Furniture With Design Components by Michael Bernard

Berlin-based designer Michael Bernard has a lot on his plate and we like every single thing. His furnishings seem to be centered around two basic …

Furniture

How Far Do You Run During a Soccer Game?

As a young player, I once asked how far a soccer player ran during a game.<p>This guy from "the old country" said 10 miles. So I divided 10 miles by 90 …

Maintaining Your Offseason Soccer Fitness

Soccer, like most sports, is seasonal. There are periods of preparation (preseason), competition (in-season), and recovery (offseason).<p>Preseason and …

3 Endurance Tests for Soccer Players

There are numerous fitness factors that are important in soccer. I have already described how much a player runs in soccer and in another article, I …

Agility Drill: Change of Direction

Set two cones 10 yards apart and do the following:<p>Start by facing forward in a staggered stance. On "go," sprint to the opposite cone. At the cone, …

Abdominal Exercises to Improve Balance

The game of soccer is very much a game of balance. Being able to elude defenders, jump over tackles and just control your own body can be a difficult …

How to Make Conditioning Worth It

This is a question that all coaches, at all levels, should ask themselves and reflect on their soccer training sessions. For many years soccer …

4 Ways to Make a Fast Soccer Team

The goal of developing faster players is one shared by coaches at every level of competition.<p>Just how to accomplish that goal is hardly the stuff of …

Technical Speed: A Complete Practice on Passing

Warm Up<p>Time: 5 to 10 minutes Activity level: Mild, ramping up Space: General, 1 to 2 players per group<p>The Game: Players in the grid are without the …

United Parcel Service

Progression of Passing Skills

Developing players who can perform crisp, accurate passes to teammates is essential to improving overall play. With the following drills, you will …

Passing Tips From Julie Foudy

I receive a lot of questions on teamwork and passing. In other words, how to get your teams to string more passes together.<p>One of my favorite …

4 Drills to Improve Soccer Dribbling

Snake Dribbling - The Game<p>1 of 9<p>The purpose of this activity is to improve the dribbling skills of young players aged 6-10.<p>Divide players into groups …

Take Juggling to New Heights

The object of juggling is to keep the ball in the air for as long as possible without having it hit the ground. You can use any part of your body …

The Importance of the First Touch

During the course of a game most players are limited in their number of possessions, therefore it's important to make the most of each opportunity. …

Sports Coaching

What Players Should Know About Speed Work

There are a number of questions regarding activities and suggestions on the concept of speed, lateral speed and agility. Here are 10 common …

11 Tips for Building Lateral Speed and Agility

Watch any soccer game and you will see players who can cover distances very fast and others who seem to be able to navigate congestion in the penalty …

Soccer Speed: Perfecting the First 30 Meters

Straight-ahead speed has been broken down by conditioning specialists like <b>Vern Gambetta</b> as starting speed, acceleration, top speed, deceleration and …

Soccer

The Soccer Player's Need for Speed

I strongly believe that that the fitness component most important to success is soccer-specific endurance: a good aerobic capacity to speed recovery …

OTL: Lionel Messi, Here & Gone - Soccer - ESPN

OSARIO, Argentina — In the imagination of guidebook writers, who see places as they should be but rarely as they are, there is a passionate love …

OTL: Michael Jordan Has Not Left The Building - ESPN

This story appears in ESPN The Magazine's Analytics issue on newsstands Feb. 22. SUBSCRIBE TODAY »<p><b>CHARLOTTE, N.C. --</b> Five weeks before his 50th …

Whitney Houston

Property for sale in Los Angeles

<b>Malibu Beach - Gorgeous Ocean and Sunset views!</b><br>A relaxed lifestyle and impeccable taste come together in a modern coastal condo. This property offers …

Articles about mountainside vacation home skiathos greece on Dwell.com - Dwell

A far cry from the whitewashed buildings of Mykonos, this vacation home on the Aegean island of Skiathos will make any modern...<p>A New Zealand family taps into the creative capital of architecture students to make their dream home a reality.<p>Inspired by their clients’ bold art collection, a pair of …

Architecture

8 Spa-Like Bathrooms Designed to Instantly Soothe

Let these airy oases across the globe spur some ideas for creating your own refuge.

Articles about 6 concrete homes we love on Dwell.com - Dwell

Rugs don't just belong in cozy mountain lodges—as proven by a new summer collection from Brooklyn dealer Aelfie.<p>From repurposed shipping containers to cabin retreats, we look at a range of prefabricated, modular homes in Colorado.<p>Boerum House and Home, a Brooklyn outpost features a roster of …

Architecture

Articles about 9 modern masterpieces quincy jones on Dwell.com - Dwell

From small workshops to home studios, we herald a group of American makers.<p>Humble in size but big on seaside views and low-key vibes, the beach bungalow is a classic staple of beachside culture across the...<p>The barren beauty of a desert landscape can be a source of inspiration for off-the-grid …

Architecture

Articles about modern box home rural wisconsin on Dwell.com - Dwell

After a devastating fire, architect David Salmela designs a house to replace a beloved lakeside retreat in Wisconsin.<p>Smitten from the start with a 1970s concrete villa in rural Belgium, a resident and her designer embark on a sensitive renovation...<p>Inspired by her natural surroundings, a Dutch felt …

Architecture

Articles about 6 amazing repurposed designs on Dwell.com - Dwell

Five American studios and one university exhibited their newest wares at Milan’s 2013 Salone Satellite.<p>Nestled along the banks of rivers throughout the United States, these modern homes take full advantage of their locations in...<p>Although she probably hasn’t told you, we’re pretty sure she has …

Alzheimer's Disease