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The HIIT Workout That Anna Kaiser Swears By

Perform this routine at least three to five times each week depending on your goals.<p>We all know the effectiveness of high intensity interval workouts …

Workouts

Couples Who Stay In Love Do These 7 Things More Often

Falling in love with someone is the easy part. You're naturally more excited about being with someone when things are shiny and new. But when the …

Divorce

The Exact Bodyweight Workout That Leaves Me in a Pool of Sweat Every Time I Do It

If you don't have access to a gym or any equipment at home, let this be your next workout. You might end up in a pile of sweat on your living room floor, but you'll feel stronger and more accomplished than when you woke up this morning.<p>I teamed up with Francheska Martinez, Animal Flow expert and …

Time I

Sculpt Strong, Sexy Abs Without a Single Crunch

Crunches are awesome, said no one ever. Not only are they downright boring, but there are also more effective moves that will help you get the abs you desire. Think beyond the basic crunch and opt for exercises that work multiple areas instead. With that said, taking a full approach vs. targeting a …

Workouts

20 Bottles of Whiskey Dad Will Freak Out Over on Father’s Day

Better than any power tool out there.<p>If you grew up watching your dad indulge in a glass of whiskey after a long day or as a nightcap, you probably didn’t get why it was so great until you became an adult and tried for yourself. Now, you can really appreciate it and understand that it’s more than …

Whiskey

30+ Exercises to Get a Sexy Midsection That Are Better Than Crunches

Get ready to transform your abs and build the strongest core you've ever had with these toning, strengthening exercises that are way better than a crunch. Take these exercises, and make yourself a workout! Choose your five favorite moves, and complete three to four rounds for time (30 to 60 …

Workouts

Grab Your Dumbbells For This Trainer's Quick (but Killer) Legs and Butt Workout

There's nothing we love more than a killer booty workout that's quick yet efficient. Fitness blogger and trainer Stefanie Williams blessed Instagram with a simple home workout that fires up the lower body with just two dumbbells and three moves. The sequence combines strength training with some …

Workouts

Ditch the Crunches and Do This Game-Changing, 4-Move Workout For Sexy Abs

Tired of doing crunches every time you want to target your abs? Switch up your routine with this game-changing, tummy-toning, seven-minute ab workout. Do it at home or in the gym, but no matter where you do it — you're bound to have sexier abs.<p>Do each move for 45 seconds followed by one minute of …

Workouts

10 Truths to Keep You Going When Everything Goes Wrong

<i>“Today, on my forty-seventh birthday, I reread the suicide note I wrote on my twenty-seventh birthday about two minutes before my girlfriend, Carol,</i> …

Self-improvement

How To Rewire Your Brain So You Can Fall (And Stay!) In Love

Picture this: Josh and Annie just got back from a long, intimate dinner during which they shared tender touches and talked with depth and openness. …

Relationships

35 Incredible Garden Design Ideas of All Styles

If you’re looking to start a garden, re-landscape your current yard, or even just for new ways to fill an empty plot of land in your backyard, be …

Landscaping

Drywall Installation Archives | Family Handyman

This article walks you through the 'Do's and Don'ts' of drywall installation. It will help you avoid seven common mistakes people make when tackling …

Woodworking

The No Crunch Abs and Back Workout

For strong abs, you don't need to do crunches anymore. These intense, dynamic exercises will challenge your abs and back in a whole new way, giving a …

Workouts

40 Things You Should Know About a Home By Age 40

Home repair is learned over time<p>Even if a power outage stops your well pump or the city water supply, you can still flush the toilet. Dump a couple …

Home Improvement

Why Being Passive Aggressive Is Really Bad For Your Relationship

Passive-aggression might be hard to describe, but you know it when you see it. The dictionary says that being passive-aggressive is “a personality type or behavior marked by the expression of negative emotions in passive, indirect ways, as through manipulation or noncooperation.” It’s hard to …

Elon Musk Wants You Afraid of 1 Thing When Meeting With Him (Your Employees Should Fear This Too)

It's a fear every leader should facilitate.<p>Elon Musk certainly has no shortage of self-confidence and is known for his bold leadership lessons and business and personal advice he emphatically shares. Despite the brashness, he's not known for being mean-spirited, so don't think the worst when I tell …

Why I'm not rushing to pay off my $100,000 mortgage

At 26 I bought a little condo. I was going to live there for five years — or something like that.<p>That's what most people do. They buy a "starter home" before upgrading to vaulted ceilings, walk-in closets, and double vanities. Why clean one sink when you can clean two?<p>At some point I decided more …

Why Doesn't Your Husband Want to Have Sex?

Contrary to conventional wisdom, sometimes it’s men who first lose sexual desire in a long-term relationship, a new study finds.<p>Men’s desire for sex can be as tricky as women’s, according to researchers at the University of Kentucky. Men often lose interest when they feel insecure, when they worry …

12 things your sex therapist wants you to know

You may have heard rumors that you'll have to show, rather than tell, your problem in sex therapy. And if you've watched the series "Masters of Sex," that's definitely what happened there — along with sex surrogate therapy, in which the researchers or their staff engaged in sexual contact to help …

How to Get Ahead. (Hint: It's Not Networking)

Valerie Rainford knows a little bit about getting noticed at work. She was the highest-ranked African-American woman at the Federal Reserve Bank of …

Your cable company’s worst nightmare is a little box that only costs $40 on Amazon

It’s hard to believe that giant telecommunications company might be scared of a tiny little $40 box on Amazon, but believe us when we tell you that …

Top Earning Salespeople Use This 1 Easy Strategy to Outperform Everyone Else

Sales is one of the most common jobs in the US. But top salespeople know a secret--that can make them rich.<p>Let's start with the obvious: salespeople have a bad rap. That's because most people employed in sales are--wait for it--crappy salespeople. These are your typical pushy, slimy, or aggressive …

PLANT SOME OF THESE AROUND YOUR HOME AND GARDEN AND YOU’LL NEVER SEE ANOTHER FLY AGAIN

Spring and summer are the times when most people spend much of their free time outdoors having fun, whether it’s a picnic or a nice hike in nature. …

4 Astonishingly Simple Secrets to a Happy Relationship

• Popsugar<br>• Love & Sex<br>• Studies<p>What Is a Happy Relationship?<p>4 Astonishingly Simple Secrets to a Happy Relationship<p>Shares<p>We can find happiness in all kinds …

The Luxury Menswear Brands That Are Worth A Long-Term Wardrobe Investment

Not all brands are created equal. As with cars, watches and fancy homes, the word ‘designer’ is often misused in clothing. Nowadays, designer fashion …

Menswear

19 Things That Rich People Never, Ever Do

Check out these tried-and-true tactics rich people employ to get their pile of cash—and, more importantly, what they don't do.<p>If you want to be rich, …

How to (actually) find your purpose

You know what I don’t like? <b>Advice that doesn’t come with instruction</b>.<p>For instance, “leadership gurus” often say, “You must do the work you’re …

High School

Make Your Garden Private With These Lovely Plant Ideas

Whether you love or hate your neighbors, you most certainly need space for your own adventures with your family that…

20 Free DIY Raised Garden Bed Plans & Ideas You Can Build in a Day

​Planting on raised garden beds brings many benefits compared to planting on the ground. But the most crucial one is you can grow a garden even in a …

This Trainer's Bodyweight Workout Looks Simple, but Your Thighs and Butt Will Be on Fire

Love this powerful and dynamic flow! 👊🏼🔥🔥 -6 rounds -5 sets -Adequate rest between rounds Let's see what you got 👹🔥<p>While strength training with …