Chunpes

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How Long After a Meal Should You Wait to Exercise?

5 Healthy Treats Made With Chia Seeds

Chia seeds are high in fiber and alpha-linolenic acids, plus they're loaded with calcium magnesium, iron, and zinc. Alpha-linolenic acid is the plant …

Nutrition

Can You Eat Foods Past the ‘Sell By’ Date?

<b>Question:</b><p>Although the USDA food safety chart recommends that chicken, for example, only be kept in the fridge for two days, the “sell by” dates for chicken sold in refrigerators in stores is much longer than that. Why is there this discrepancy, and which is correct?<p><b>Question:</b><p>How important is the …

Muscle Building Diet - Top 7 List of High Protein Foods That Build Muscle

Protein is without a doubt, the most important nutrient for packing slabs of lean muscle mass onto your body. You may lift weights until you turn …

Losing Weight By Eating Cucumbers

Is it really possible to lose weight by simply eating cucumbers? These common green vegetables are in fact a useful supplement to your weight …

Pokémon Go developer aiming for rollout to 200 markets

<i>TOKYO (Reuters)</i> — The head of the developer behind Nintendo Co Ltd’s Pokémon GO said he wanted to launch the smash-hit mobile game in roughly 200 countries and regions “relatively soon” and was working on bolstering server capacity to enable the wider rollout.<p>The game, which marries a classic …

Pokémon