Perry Cyr

41 Added | 8 Magazines | 1 Like | 4 Followers | @PCYR387 | Keep up with Perry Cyr on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Perry Cyr”

How Much Muscle Can You Really Gain? | Men's Health

The highlight, though, was a guest posing routine by Tom Platz, a pro bodybuilder with thighs that were easily the size of my waist at the time. His legs reminded me of those pictures we used to draw in grade school of cars with jet engines. It had never occurred to me that a human could pack on …

When To Splurge And When To Save On A Family Vacation

<i>Kevin Krejci / Flickr</i><p>For many families, summer offers the perfect opportunity to embark on a memorable vacation. But here's the thing: Family vacations aren't always cheap. This isn't news for anyone who's ever planned a trip but what may be more revealing is exactly how much that getaway can take …

Air Travel

The Best Foods to Fuel Your Workout and Give You Energy

Chow down on these 8 power foods before and after your workouts, and you'll see results in no time.<p>1<p>Spinach<p><b>Good for:</b> Muscle recovery<br>It's true: …

Do's and Don'ts: Building Muscle for Athletes

Most high school and college athletic departments lack organized strength and conditioning programs, leaving athletes on their own to figure out what …

U.S. Food and Drug Administration

5-Minute Workouts

While these routines provide a fast way to blast some calories and give you an effective dose of cardio training, the real benefit may be psychological. Research shows that when men skip a workout, there’s a 62 percent chance they’ll miss an exercise session the following week.<p>So use these 5-minute …

Would You Pay For An Orgasm? This Guy Can Help

Illustrated by Anna Sudit.<p><i>According to his website, "The Doctor" is "a handsome boyish-looking, single, white, educated professional in his early</i> …

New York City

33 Insanely Clever Things Your Small Apartment Needs

You don't have to inhabit a huge space to be livin' large.<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

Real Estate

Watch Molly Dworsky Tell You What Adulthood Is Like With This 'Royals' Parody

I have no words for how freaking spot-on hilarious this is. Avert your eyes tweens ‘cuz it ain’t pretty.

Katy Perry (In Any Language)

Katy Perry, whose latest album, <i>Prism</i>, came out in October, is a global pop star with subtext. Like many of her songs, her current hit “Roar,” which topped the American charts (the video garnered 35 million views on YouTube within the first three days of the single’s release), is an anthem with …

Why have young people in Japan stopped having sex?

What happens to a country when its young people stop having sex? Japan is finding out… Abigail Haworth investigates<p>Ai Aoyama is a sex and relationship counsellor who works out of her narrow three-storey home on a Tokyo back street. Her first name means "love" in Japanese, and is a keepsake from her …

So what the heck is wearable tech, anyway?

So many gadgets...and so many of them unnecessary. If wearable tech aims to go mainstream, it's going to have to try harder.<p>Deep in a dimly lit audience in New York City, I sat watching a presenter show a slide reading, "Challenges for High Performance Wearable Solutions."<p>Of all the challenges …

Wearable Tech

The 21 Luckiest People In The Entire World

Alternatively titled: The 21 Best People To Bet On The Ponies With.

Google's Self-Driving Cars: A Quest for Acceptance

Robots can already outdrive humans. Now everyone needs to get out of their way.<p>Every morning, at about 8 a.m., Anthony Levandowski walks out of his house in Berkeley and folds his six-foot-six-inch frame into the driver's seat of his white Lexus. Levandowski is embarking on his daily commute to …

New England Patriots: 4 Burning Questions Team Must Answer in Week 3

The New England Patriots have a shot to start the season at 3-0 for the first time since 2007. However, that doesn't mean the Pats are without their flaws.<p>On the contrary, it seems there are more concerns about the Pats' ability to compete against elite teams this year than there have been since …

NFL

17 Essential Items Every Guy Should Own

We know that many men find shopping challenging, which is why we've whipped up clothing guides for everything from pants to suits to shoes to shorts (yes, we're OK with guys wearing shorts -- sometimes). But at the end of the day, it's easiest to just have a simple, go-to list: What does a guy need …

Time Out New York

ESU Officers Rescue Woman In The East River

Channeling Sexual Energy Into Productive Energy

Sex. One of the greatest motivational forces in life. Our sexual impulses control so much of what we do, how we act, and the choices we make. But if not properly harnessed, they can lead to great destruction.<p>Sexual energy is what drives this urge. It is a life-energy. The vibe we give off when we …

Human Rights

5 flexibility marks every man should hit

When it comes to desired physical characteristics, flexibility falls down the priority list, as most guys would much rather have killer abs and …

Most Popular Articles of August (Top 5)

This is the Third Part of a series on Squats, the earlier posts can be found here: <b></b><p>Squats Part I <br>Squats Part 2 General Mechanics<p>Any feedback or …

These Fun Illustrations Will Help You Read Chinese In Record Time

The Chinese language is a fascinating and expansive beast.<p>The general rule is that if you recognize around 200 characters, that will allow you to …

Fellas, We Suggest You Take A Page From Paul Newman's Playbook

Guys, summer is winding down. We know it's sad that you have to give up your lightweight t-shirts and shorts for some cooler weather clothes, but fret not. As always, we are here to help make this sartorial transition nice and easy.<p>We're going to be taking fashion tips from the one and only Paul …

Murder, intrigue, and the mysterious origins of vodka

We’ve mixed it with OJ, hidden it in flasks, refilled parents’ bottles with water. But where did vodka come from?<p>Take a good look at the vodka section of your local liquor store. On the upper shelves you’ll find shimmering glass bottles of all shapes and sizes originating from every corner of the …

Strip Sports Betting gamifies watching sports … and stripping

If you’re a human male, you’ve likely said to yourself at least once: “I’m basically a pro gambler.”<p>You’re not. If you quit your day job to bet on football full time, you’d be broke by halftime on the first Sunday of the regular season. If you’re going to lose your money by making terrible bets, …

Miley Cyrus Twerking On Things

A Closer Look At Elon Musk's Much-Hyped Hyperloop

You can thank brainy billionaire Elon Musk's Hyperloop proposal for bringing electro-magnetic-powered transportation and the linear induction motor back into the public consciousness.<p>The Hyperloop is a system for really-really rapid transit. If built, Musk claims it can carry people about 800 miles …

9 Awesome Facts About Lemons You Should Know

When we were kids, our introduction to lemons wasn't so friendly. (It went something like this.) But now that we're all grown up, we actually like the tangy flavor it adds to our recipes for chicken, cookies and, most importantly, cocktails.<p>But now our relationship with lemons has moved from the …