P Bai

41 Flips | 6 Magazines | 12 Likes | 1 Following | 3 Followers | @PBai | Keep up with P Bai on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “P Bai”

Diabetes defeated by diet: How new fresh-food prescriptions are beating pricey drugs

At first glance Sami Inkinen, an elite triathlete and co-founder of the real estate company Trulia, and Rita Perkins, a grandmother of eight in …

Diabetes

This Ice Cream Is So Healthy You Can Eat It for Breakfast

We’ve officially hit the height of summer, otherwise known as peak ice cream consumption season. While ice cream usually falls into the category of …

Breakfast

50 Quick Summer Dinner Ideas For Lazy People

It’s 7 p.m., the sun’s still out and it’s 85 degrees. Do you <i>really</i> want to spend the night in front of the stove? (We didn’t think so.) These 50 …

Cooking

27 Healthy Dinners You Can Make on 1 Sheet Pan

Cooking is fun; cleaning is not. And while all cooking will inevitably require a little bit of cleaning up, there are certainly ways to keep the …

Cooking

What I Saw Treating the Victims From Parkland Should Change the Debate on Guns

They weren’t the first mass-shooting victims the Florida radiologist saw—but their wounds were radically different.<p>As I opened the CT scan last week to read the next case, I was baffled. The history simply read “gunshot wound.” I have been a radiologist in one of the busiest trauma centers in the …

Food Hack: Marinating Your Veggies Makes Them SO Much Tastier

Marinated vegetables are the way to the heart of even the staunchest carnivores. The first time my mom served them to my brother-in-law and husband, they couldn’t believe that they were piling second helpings onto their plate, especially when there were still burgers on the grill. It’s a versatile …

Cooking

An ER visit, a $12,000 bill — and a health insurer that wouldn’t pay - Vox

A new insurance policy expects patients to diagnose themselves.<p>Brittany Cloyd was doubled over in pain when she arrived at Frankfort Regional Medical Center’s emergency room on July 21, 2017.<p>“They got me a wheelchair and wheeled me back to a room immediately,” said Cloyd, 27, who lives in …

Health Care

This Homemade Pizza Dough Just Calls for 2 Simple Ingredients

Did you know that you can make the most amazing pizza dough with just two ingredients? Sound too good to be true? Perhaps, but after you try this fun food hack, you’ll forget all about delivery and want to make these every time you’re craving a slice. Plus you can top it with anything you’d like, …

Recipes

Trips in Europe everyone should take according to the world's top travel experts

The Ice Hotel, Finland.Flickr/bjaglin<p>No matter how many countries you've been to, there's always somewhere new to discover.<p>But with so many cultures, countries, and landscapes to explore, it's hard to prioritise one dream destination over another.<p>Business Insider UK asked top travel bloggers and …

This Patient Had 'Do Not Resuscitate' Tattooed on His Chest And Doctors Didn't Know What to Do

What did it mean?<p>Doctors in Miami faced an unusual ethical dilemma when an unconscious, deteriorating patient was brought into the emergency room …

Medicine

These Hot Honey Sweet Potatoes Will Win Friendsgiving

If you're celebrating Friendsgiving this weekend and were tasked with bringing a side dish, I've got just the thing for you: hot honey sweet …

The doctor of the future

In new healthcare systems, 'the doctor' is increasingly a team. Can actual physicians adapt?<p>DENVER — When patients go to see Dr. C.T. Lin for a checkup, they don’t see just Dr. Lin. They see Dr. Lin and Becky.<p>Becky Peterson, the medical assistant who works with Lin, sits down with patients first …

Health Care

The Silver Lining in Trump’s Health Care ‘Sabotage’

President Trump once promised a health care plan that would have <i>“</i>much lower premiums and deductibles while at the same time taking care of pre-existing conditions.”<p>That plan may be Obamacare. Mr. Trump’s decision to end cost-sharing-reduction subsidies, known as C.S.R.s, and perhaps to derail a …

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

A healthy gut means healthy aging

Extremely healthy seniors appear to have the same bacterial composition in their guts as healthy 30-year-olds, shows new research.<p>The new study was …

Medical Research

Trump's blow to 'Obamacare' jolts health consumers, politics

WASHINGTON (AP) — President Donald Trump's abrupt move to cut off federal payments to insurers jolted America's health care and political worlds …

Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?

The disintegration of Jake’s life took him by surprise. It happened early in his junior year of high school, while he was taking three Advanced Placement classes, running on his school’s cross-country team and traveling to Model United Nations conferences. It was a lot to handle, but Jake — the …

Parenting

21 Chia Seed Recipes That Aren't Just Pudding

Let’s chat about chia seeds for a sec. The ancient Mexican seed has climbed up the popularity ladder in recent years as we’ve come to realize its …

7 Copycat Panera Bread Recipes That Taste Like the Real Deal

As far as fast food goes, Panera Bread falls on the healthier end of the spectrum. The chain's got plenty of protein-packed salads, healthyish soups, …

Taste Beyond The Tongue

Parker House Rolls

How to Make It<p>Step 1<p>Combine water and yeast in a liquid measuring cup and whisk to combine. Let sit until foamy, about 5 minutes.<p>Step 2<p>Combine the …

With Affordable Care Act’s Future Cloudy, Costs for Many Seem Sure to Soar

Health insurers are aggressively increasing prices next year for individual policies sold under the federal health care law, with some raising premiums by more than 50 percent.<p>By approving such steep increases for 2018 in recent weeks, regulators in many states appeared to be coaxing companies to …

5 Easy Freezer Marinades Perfect for Chicken or Pork

While marinades are brilliant at turning cuts of meat that can often dry out when cooked into flavorful, moist meals, it's easy to forget to plan …

A spin-out from Google parent company Alphabet aims to help low-income Americans get better health care

Sidewalk Labs, the mysterious urban innovation group of Google parent company Alphabet, has spun out a start-up with ambitious plans to rethink …

An Internet-Famous Cookie Worthy of Baking in Real Life

Last fall, an aberrant chocolate chip cookie turned up in my Instagram feed. As wide as a salad plate and flat as a flounder, it appeared thin, but it was somehow layered with slabs of chocolate. Oddest of all, it was ringed, like a tree trunk — as if a chunk of chocolate had been dropped in the …

Dessert

Make Your Own Applesauce and Your Kitchen Will Smell Like Fall | MyRecipes

A bowl of warm (or cold) applesauce for breakfast probably sounds like punishment to some people. But to me, this is a dream come true. Lovers of …

Spotify for typographers font library launches

Typeface collections are a fundamental yet expensive asset for designers. This might have caused some creatives (whisper it) to steal fonts in the …

A California medical school just got $200 million to invest in 'energy healing,' 'mineral infusions' and other alternative medicines — and doctors aren't happy

But for those who have been watching the steady creep of unproven therapies into mainstream medicine, the announcement didn't go over quite as well.<p>"This is ultimately a very bad thing," said Dr. Steven Novella, a neurologist at Yale University and longtime critic of alternative therapies. "It's …

12 Food Hacks We Know Actually Work Because We Tried Them

Here's what's actually worth your time.

10 Secret Sauces That Will Change Your Life

Sauce simply makes foods more succulent. Though it's tempting to just crank open a can of tomato or butterscotch sauce, nothing beats homemade. These 10 recipes are ultrasimple, yet the flavor payoff is <i>so</i> worth it. Go ahead and put them on your cooking bucket list.

Cooking