Jon Koelsch

27 Flips | 8 Magazines | 2 Following | @OverCorrupt | Keep up with Jon Koelsch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Jon Koelsch”

The Best Foods for Your 20s

The average guy marries at 27. And although we're sure it's a coincidence, most episodes of major depression start around the same time. Perhaps the cause is a culmination of twentysomething stressors—the kind that come with 70-hour workweeks and late nights on the pub circuit.<p>But it's not just …

Best Space Books and Sci-Fi: Best Summer Reads

There are plenty of great books out there about space — so many, in fact, that it can feel a little overwhelming to figure out where to start, …

Try the Daniel Craig Workout

We’ve combined the best muscle-blasting moves into a workout that’s sure to intimidate the SPECTRE members in your life<p>Daniel Craig brought a muscular edge to the role of James Bond in 2006’s <i>Casino Royale</i>. Then in 2015, he stared in his probable Bond finale, <i>Spectre</i>, and looked as impeccably, …

How Steve Jobs Trained His Own Brain

Steve Jobs wasn't only a pioneer in computer technology. He was also a pioneer in the technology of the brain.<p>Steve Jobs is one of the two or three greatest icons of high tech, rivaled only by Bill Gates and perhaps Mark Zuckerberg. He's mostly known for his legendary ability to create innovative, …

40 maps that explain outer space - Vox

Space is uniquely difficult for us to wrap our heads around. It's bigger, by many orders of magnitude, than anything we ever experience firsthand, and involves processes that unfold over the course of billions of years. One thing that can help you visualize space is maps and graphics like these — …

Solar System

17 science fiction books that every real sci-fi fan should read

Although sci-fi pushes past the boundaries of reality, it paradoxically allows readers to think about questions that hit closest to home.<p>Technology, society, war, existence, family — these main sci-fi themes are things that we all deal with every day.<p>No literary list is exhaustive, but we've put …

Science Fiction

5 Things Successful Parents Know About Kids And Money

Teaching kids about money is complicated. We want our kids to be responsible savers, but not greedy hoarders. We want them to be generous and philanthropic, but not naïve and idealistic. We want them to be successful, but thanks to 2,000 plus years of meek-shall-inherit-the-earth messaging from a …

4 Simple Things You Can Do to Improve Your Mental Wellness

Many of the same behavioral activation techniques that are used in the treatment of depression can improve your mental wellness even if you do not suffer from depression.<p>I previously wrote about the symptoms of depression and provided a guide to treat depression. However, many of the same …

Mental Health

The 25 Most Powerful Exercises from the 21-Day Shred

10 Space Empires That Actually Make Economic Sense

Everybody loves a huge space empire. A far-flung interplanetary civilization combines the romance of exploration with the pride and cool-factor of …

The 30 Sci-Fi Stories Everyone Should Read

A highly subjective but absolutely essential authoritative list.<p>In life, there are consequences to testing ideas. Some are good, other are very, <i>very</i> bad. You never know where ideas will lead you. Thankfully, we have science fiction. The best writers in the genre are future architects who create …

11 Simple Inventions That Could Change The World

We have a tendency to lionize mankind's mind-bogglingly complex inventions. It's why we teach our children about the Alexander Graham Bells and Thomas Edisons of the world, and scour the Internet for every little iPhone rumor we can find.<p>But sometimes, it's the simple technologies that truly change …

The 2-Minute Body-Weight Blast That Skyrockets Your Metabolism

Torch an unbelievable amount of calories in a short amount of time with this high-intensity ladder drill<p>There are few moves more effective than the pushup or the bodyweight squat. They both hit a ton of muscles from head to toe and help build strength usable outside the gym. And while banging out …

16 Detoxing Cleanse Foods

Get a jump-start on losing extra pounds with these essential cleanse foods<p>As a nutritionist, I always suggest that my clients get a jump-start on weight loss and a new way of eating with a short "cleanse," to help eliminate cravings, wake up the digestive system, and prepare the body for a new …

Nutrition

26 Ways to Feed Your Body for Results

The right food and drink to keep you fit<p>Sports nutrition is easy, if you’re a cartoon character. Take Popeye: The gravel-voiced sailorman would down a can of spinach, and next thing he knew he was shot-putting a bowling ball into the stratosphere. Try that at home and the only thing you’ll be …

How to Be a Man | The Art of Manliness

<i>Note: What you will find below is not so much a long blog post, but a short ebook; approach it as such. At over 20k words, it will probably take an</i> …

Five Books You Should Read Before You Turn 30

Someone who saves money for retirement is probably going to be in a better situation come 65 than someone who didn't start saving until they were 45.<p>Here are five books that I think everyone should read before they turn 30. Reading and understanding these will give you an edge, however slight, that …

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

518-HP Audi A3 Clubsport Quattro Concept Hits 192 MPH

The new 518-hp Audi A3 Clubsport Quattro concept will top out at an eye-watering 192 mph, says Audi. The high-power concept will appropriately be shown off to the public at the largest annual gathering for Volkswagen Group brands, the Wörthersee Tour in Reifnitz, Austria later this month (May …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Mutual Funds

SETI researcher: There's a better than 50/50 chance Kepler-186f has technological life. : space

Aliens

A Primer on Nootropics: Supplements to Boost Your Brain | The Art of Manliness

<i>Editor’s Note: This is a guest post from Mans Denton.</i><p>For all the discussion about health and fitness, the primary driver of the human organism is …

Full Body Fat-Burning Kettlebell Workout - Daily Workout

All the really ripped guys in your gym use kettlebells, so naturally you want to use them too. However, you don’t know exactly what to do with it. To …

Exercise

24 Hot & Spicy Recipes for Sriracha Week—or Any Week

From mapo tofu to jerk chicken, here are 24 spicy recipes guaranteed to make you sweat.<p>If you haven't figured it out already, we're big spice fiends here at <i>Bon Appétit</i>. So fiendish, in fact, that we're dedicating an entire week to foods that tingle our tongues, light our mouths on fire, and make us …

Cooking