Doc

303 Flips | 40 Magazines | 1 Like | 5 Following | 16 Followers | @OutbackDoc | Keep up with Doc on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Doc”

'Interstellar' Animators Made A Physics Breakthrough While Creating A Black Hole For The Movie

The movie-making business has, unintentionally, helped make something more: a scientific discovery. One that you can experience first-hand in the film "Interstellar," coming out in US theaters everywhere on Friday, Nov. 7.<p>In the film, a crew of explorers travel through a wormhole to reach distant …

Dairy-Free Chocolate Truffles

These truffles are dairy and gluten free and naturally sweetened (but no one would ever know it). They taste amazing.<p>They've been a big hit with …

A Recipe for Turmeric Juice: A Powerful Healing Beverage

When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit.<p>Turmeric is known to be one of the most powerful healing …

Alternative Medicine

Make Your Own Whole Food Vitamin C Pills

Vitamin C is commonly used as a supplement to support immune system health. However, while supplementation is sometimes necessary, it’s almost always …

The #1 Workout To Get You Ready For Ironman

Gordo Byrn, the founder of Endurance Corner and author of <i>Going Long,</i> uses what he calls Big Day Training (BDT) as a checkpoint for his athletes …

Q&A: What supplements should I take?

There are supplements out there that are changing people’s lives. There are also some that are wasting people’s hard-earned money. And the media, …

10 Essential Foods For Endurance Athletes

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Monkey Fist Paracord Self Defense Keychain

"This Monkey Fist unit looks like a simple harmless keychain. However, in the unfortunate event that you need to defend yourself this powerful self …

LightMode Bike Helmet EL Kits

We've seen simultaneous nods to motorcycle safety and TRON light cycles with bike wheel lights. LightMode kits propose something similar with bike …

Cool facts about your biological clock

Feeling tired after turning the clock back? That’s because the internal clock that controls your circadian rhythms needs time to adjust.<p>Circadian …

Sleep

Steve McCurry Retrospective Presents 150 Striking Portraits of People and Cultures Around the World

In his new exhibition <i>Oltre lo Sguardo</i>, acclaimed American photographer Steve McCurry displays 150 of his photos from a career that has spanned over 30 years and countless treks across the globe. McCurry, who is perhaps best known for his iconic <i>Afghan Girl</i> photo, is celebrated for his rich, …

Photographers

Poler x Nike SB Dunk High OMS

Author:<p>John Kim<p>Publish date:<p>Social count:<p>348<p>348<p>SHARES<p>Poler Outdoor Stuff has joined forces once again with Nike SB, producing a rugged Dunk High OMS …

Ground Beef and Sweet Potato Curry

3 tablespoons coconut oil, divided<p>1 large (or 2 medium) sweet potato, peeled and cut into ½-inch cubes<p>1 onion, diced<p>4 cloves garlic, minced<p>1-inch …

Food

Check out the 60 complex questions that confused Cortana more than Siri and Google Now

The three main mobile operating systems all have their respective voice-based virtual assistants to help users with various tasks during the day. …

Fontus Condensor Creates Fresh Water Out of Thin Air, Fits on a Bicycle

Developed to help create fresh, potable water in areas where groundwater supplies are limited, the Fontus literally pulls moisture from the air to …

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This Is Your Brain on Magic Mushrooms

Brain scans of people injected with psilocybin, the active ingredient in magic mushrooms, explain what happens to connections across the brain when people take psychedelic drugs.<p><b>Brain scans of people under the influence of</b> psilocybin, the hallucinogenic ingredient in magic mushrooms, may help to …

Casio G-Shock Master of G Series – “Man in Red” Collection

Author:<p>John Kim<p>Publish date:<p>Social count:<p>85<p>85<p>SHARES<p>Casio G-Shock watches are renowned for their durable build, but the brand’s Master of G Series — …

B4RM4N Smart Cocktail Shaker Connects To Your Smartphone To Make Mixing Easy (video)

If like me you are not very good at mixing cocktail drinks, a new smart cocktail shaker called the B4RM4N might be the perfect addition to your …

Crickets: The Perfect Protein?

Here's why he should start: "Nutritionally, insects are quite excellent," says Arnold van Huis, Ph.D., an entomology researcher at Wageningen University in the Netherlands. "In a number of instances, they're even better than normal meat." Ounce for ounce, crickets provide more than twice the …

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The Best Apps for Every Type of Runner, From Newbie to Veteran to Zombie Fan

These 15 iOS and Android apps will coach you, track you, motivate you, and keep you entertained (yes, fleeing the living dead is considered entertainment).<p>Looking to get more out of your running workouts? There’s an app for that—or more like a hundred. These days, apps can not only track your run, …

Zenbelly's Pan-Roasted Chicken with Bacon and Apples

Simone Miller cooks food that I crave: farm-to-table dishes that both satisfy on busy weeknights <i>and</i> impress at weekend dinner parties.<p>I first fell head over heels for Simone’s cooking at a Pop-up Paleo dinner a couple of years ago. Her spot-on flavor combinations and skillful execution were impressive—and the No Joke Dark Chocolate Cake she served for dessert instantly became my go-to indulgence. When we were planning our January cookbook launch party, the first and best decision we made was to …

Paralysed man Darek Fidyka walks again after pioneering surgery

A man who was completely paralysed from the waist down can walk again after a British-funded surgical breakthrough which offers hope to millions of people who are disabled by spinal cord injuries.<p>Polish surgeons used nerve-supporting cells from the nose of Darek Fidyka, a Bulgarian man who was …

Homer's Last Theorem

Along with high school friends David Schiminovich and David Borden, he formed a teenage gang of computer programmers called the Glitchmasters, and …

Ethiopian Chicken Stew (Doro Wot)

4 tbsp. Ethiopian spiced butter (called nit'r qibe), ghee, or melted butter<p>2 1⁄2 tbsp. minced ginger<p>5 small red onions, finely chopped<p>5 cloves …

Onions

Rogan Josh (Kashmiri Chile–Braised Lamb)

1 1⁄2 tbsp. red chile powder, preferably Kashmiri, or cayenne<p>2 tsp. ground fennel<p>2 tsp. ground ginger<p>1 tsp. asafoetida<p>1 tsp. cumin seeds<p>8 green …

Spices

Yoga for Running Recovery

<i>by Holly Walck Kostura, devoted Iyengar yoga student and teacher</i><p>I remember so well how liberating it felt to run: my feet pounding the earth, the fire building in my quadriceps, and the air blowing across my skin. My mind always felt so spacious after a run; all the ruminations of the past and …

Find Zen Through Running

To achieve bliss as a runner, you need to tame your “monkey mind.”<p>If you could eavesdrop on a runner's internal monologue, it might sound like this: Forgot my sunglasses. Pretty bird. Should've worn another layer. What's for dinner? Hill! New shoes feel good. Pasta? Gotta buy pasta. And olive oil. …