Ousmane GOUDIABY

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What Your Core Really Is and How to Strengthen It

Crunches and planks aren’t everything. If you want to strengthen your core, you need to think bigger. Your core includes all the muscles in your …

Beyond Burgers: 14 Easy Ground Beef Recipes

If I buy ground beef, nine times out of ten it's because I'm making hamburgers. There's nothing wrong with that, but recently I've been wanting to mix things up a little bit. Fortunately, I can always trust the Serious Eats recipe archives to get me out of a culinary rut. There's a whole world of …

20 Easy and Delicious Ways To Turn Ground Beef Into Dinner

Getting a satisfying meal on the table is quite simple when there is ground beef in the equation. Whether it's being patted into burgers, spooned …

Cooking

14 Fancy Sandwich Recipes That Are Worthy of the Dinner Table

When you think of sandwiches, your head goes to <i>lunch</i> — an ooey gooey grilled cheese and tomato soup combo, or perhaps that beloved panini from the sandwich shop you frequent on your lunch break. Truth is, a creative sandwich makes for a totally appropriate dinner option as well — <i>when done right</i>. …

Breezy Family Home With Wonderful Views From Its Infinity Edge Pool

A house with a pool is not exactly an extraordinary thing. But if the house were to have an infinity edge pool things definitely change. The whole …

9 concrete kitchens perfect for your home

If you are thinking about a kitchen revamp in the not too distant future, don't call your kitchen planner until you've seen how amazing concrete can …

25 Minutes. 13 Moves. One Total-Body Pilates Workout That Burns So Good

There are some sweat sessions that leave you wondering if you even got a good workout. And then there are others that make you shake, sweat, and feel …

20 Minute Honey Garlic Shrimp Recipe

Reviews(188)<p>★★★★★<p>Yummly User<p>★★★★★<p>Kristin 26 days ago<p>★★★★★<p>Very easy and yummy too<p>Kathryn R. 25 Jun<p>★★★★★<p>I used all the marinade and they were amazing. …

Seafood

3 two-story houses (and their plans) that you need to see!

In a bid to really hone in on the perfect home for you and your family, you'll need to see what has already been built or designed and, more than …

Hung Up

Quick Jump Rope Workout | Valet.

There's a reason why so many trainers swear by one of the oldest pieces of fitness equipment around—the jump rope. It's not out of nostalgia. It's …

An Expert Says This Is the Number 1 Way to Work Your Core

Don't waste your time just doing crunches that only work one part of your belly. If you want to look down and see a six-pack, you need to do exercises that challenge your entire core.<p>Kristina Marcussen, a neuromuscular physical therapist who specializes in working with athletes of all ages, has an …

11 Plank Exercises That Double as Cardio Moves

Planks are known for their core-crushing abilities. Holding one will make anyone's abs tremble after a while. But some plank variations have another …

Workouts

A stunning and affordable prefab home (with plans)

Modern architecture is fantastic, imaginative and often as not, groundbreaking, with new and unusual materials and shapes being used to create …

Two-story homes that are too cool to ignore (with plans!)

We love taking a look at all the amazing homes that architects are designing right now, as they always fire up our imaginations for a perfect home of …

This Bodyweight Workout Keeps Burning Calories Long After You Stop Moving

The cool thing about exercise is that there's actually science behind it, so if your goal is to get the most out of every minute of your workout, …

Sunken Gardens And Backyards Blend Privacy And Closeness To Nature

Building a sunken seating area or fire pit is a neat trick that architects sometimes use when they want to create an unobstructed view of the garden …

A Stanford University psychologist’s elegant three-step method for creating new habits

If you hate the monotony of running on the treadmill, but drag yourself to the cardio room daily, believing self-torture will eventually become a habit—that’s not heroic; it’s bad design.<p>According to B.J. Fogg, a psychologist and researcher at Stanford University who has studied behavior change for …

Stanford University

Israel to test electric roads that wirelessly charge vehicles as they drive

Forget the charging port—the roads of the near future could power your electric car while you drive, eliminating the need to ever stop to recharge or …

27 High-Protein Breakfasts for When You're Sick of Just Eggs

Healthy Eating

10 Weekend habits of highly successful entrepreneurs

Share168<p>Tweet<p>Share250<p>+18<p>Shares 426<p>Successful entrepreneurs know that good habits don’t start on Monday and end on Friday. Entrepreneurs expect to …

Time Management

21 Incredible Dishes You Can Make in One Skillet

HONEY GARLIC SHRIMP<p>This sweet and savory dish is low in ingredients and high in bold flavors: a true win-win. Get the recipe HERE.<p>BACON AND MUSHROOM …

The 8 Quickest Ways to Get Sick Abs

Getting a flat stomach is hard work enough; getting full-on definition is downright laborious. But it just got easier: These simple workout and diet tweaks will help you get the definition you want, faster.

The 12 easiest and cheapest countries for gaining European Union residency

With the UK voting to leave the European Union, it is becoming more attractive for wealthy Brits to look elsewhere for access to the European single market and the freedom of movement to travel and work across the 28-nation trading bloc.<p>A study by citizenship consultancy firm Henley and Partners …

European Union

The cord-cutter's guide to the best indoor antennas

You don't need to spend much money to get free TV. Indoor antennas cost as little as $10 and let you watch free TV programs over the air with your current television.<p>That's music to the ears of cord cutters looking to ditch that big cable TV bill. The next question, of course, is, "Which antenna …

8 Attractive Recipes For Better Digestive Health

The timing for the idea of this post was coincidental to me. I myself suffer from a disruptive digestive system, and I am sure I cannot be the only …