Ouno

14 Flips | 3 Magazines | 3 Likes | @Ouno2016 | Keep up with Ouno on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ouno”

Simple and Effective Strength: The Perfect Beginner Workout

Meet Jimmy: Jimmy is a 32-year-old insurance salesman. <b>He’s been happily married for the past six years and has two beautiful children.</b> He loves …

Workouts

Researchers demonstrate 'ghost imaging' with atoms

A team of physicists at ANU have used a technique known as 'ghost imaging' to create an image of an object from atoms that never interact with it.

This Genius Map Explains How Everything in Physics Is Connected

From space time to chaos theory.<p>Physics is a huge, complex field. It also happens to be one of the most fascinating, dealing with everything from …

Physics

Physics has a dizzying array of subdisciplines. This short video breaks it down.

An 8-minute history of the giant field of physics.<p>Physics can be defined simply as the study of matter and energy. But that simple definition covers an enormous range of topics.<p>There’s the classical physics you learned about in high school: It can explain how much force it takes to slide a box …

Try These Protein-Packed Breakfasts

There are so many ways to sneak in extra protein during the most important meal of the day, and we're not just relying on eggs. From yogurt to …

How to Try an Allergy Elimination Diet

If you suffer from chronic diarrhea, constipation, abdominal pain, or gassiness, an elimination diet may help you determine if your symptoms are …

Scientists Say You Should Do This Exercise at Least Twice a Week to Make Your Brain Work Better

Engaging in <b>regular weightlifting</b> could actually make your brain work better and prevent dementia, concludes new research by Australian scientists. As …

Six Reasons Why Walking Is The Daily Brain Medicine We Really Need

Sometimes science jibes with ancient wisdom on simple but deceptively powerful things. Case in point: walking. A wealth of research bolsters the Zen of putting one foot in front of the other, with stronger science than any supplement marketer or brain trainer could hope for. Walking is potent mood …

The Brain

16 daily habits that are easy to practice and can significantly improve your life

In the Quora thread "What are some good 'mini habits' to practice each day?" readers shared the simple habits you should follow every day to become a happier, healthier, or more productive person.<p>The best part is, each one takes only about five minutes to complete.<p>Here are some of our favorites:<p>1. …

Obama approval hits new high

<b>(CNN) —</b> President Barack Obama's approval rating stands at 55% in a new CNN/ORC poll, the highest mark of his second term, and matching his best at any time since his first year in office.<p>The new rating outpaces his previous second-term high -- reached just after a Democratic convention that …

5 Mental Habits That Will Make You Much Smarter, According to an MIT Neuroscientist

IQ is largely fixed, but intelligence depends on context and approach.<p>Give a person an IQ test in elementary school and again when he or she is a senior citizen and science suggests the score will remain largely unchanged. Which means, like it or not, our sheer mental horsepower is largely …

Microsoft wants to change how devs make Windows apps forever

For all of the new features introduced with Windows 10 last year, the Universal Windows Platform (UWP) was perhaps the most essential to fulfill Microsoft’s promise of One OS to Rule Them All. The prospect of singular lightweight app that could work on PCs, phones, Xbox consoles, and even HoloLens …

Creating a chat using Rails' Action Cable

Introduction<p>In this tutorial we’ll explore two new features of Ruby on Rails - Action Cable and Active Job. Action Cable is without a doubt, the more …

Software Engineering

How to get started with AI(Artificial Intelligence)

Artificial Intelligence (AI) is the study of computer science focusing on developing software or machines that exhibit human intelligence.<p>A lot of …