Otto Lenz

26 Flips | 2 Magazines | 1 Like | @OttoLenz | Keep up with Otto Lenz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Otto Lenz”

The best wireless security cameras on the market

Do you worry about what’s going on at home when you’re not there? Maybe you worry about intruders breaking in, fret that the dog is chewing up the …

Home Security

8 surprising ways you're slowing down your metabolism

Fire up your natural calorie burn<p>You may have heard it all before, that all you need to speed up your metabolism is to build more muscle, drink lots …

Drinking baking soda could be an inexpensive, safe way to combat autoimmune disease

A daily dose of baking soda may help reduce the destructive inflammation of autoimmune diseases like rheumatoid arthritis, scientists say.<p>AUGUSTA, …

All The Best Spotify Gym And Workout Playlists To Follow Right Now

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. Sometimes it’s hard to get motivated, especially near the beginning and end. Sometimes you let your internal monologue discourage you in the …

EverCam Wireless Security Camera With 365 Day Battery

Eufy Security has created a new wireless security camera called the EverCam that offers an amazing 365 days of monitoring from a single battery …

Early RRSP withdrawals can bring advantages

Under certain circumstances, those who take strategic early withdrawals from a registered retirement savings plan may find tax and other financial advantages, experts say.<p>In the decade prior to the absolute deadline when 71-year-old Canadians must turn an RRSP into either a registered retirement …

The Truth About Men and Sex

Over my career as a sex therapist, I have had the opportunity to sit with thousands of men as they've discussed their sexual feelings, sex lives, and …

Relationships

8 Exercises to Beat Back Pain

Did you know that aside from coughs and respiratory infections, back pain is the most common reason for seeing a doctor in the United States? More …

Yoga

11 Types Of Yoga: A Breakdown Of The Major Styles

There are so many different types of yoga out there, whether you want a more physically demanding class or an easy, relaxing, meditative class. With …

Yoga

Tip: Fix Your Hips, Fix Your Back Pain

Take this test to check your mobility, then learn how to fix it if there's a problem.<p>The 90/90 Test<p>This test can be used to check for imbalances, …

Hype Meets Reality as Electric Car Dreams Run Into Metal Crunch

By Elisabeth BehrmannElisabeth Behrmann, Jack FarchyJack Farchy and Sam DodgeSam Dodge<p>When BMW AG revealed it was designing electric versions of its …

Add a head-up display to any car with this $48 device

Have you ever been in an expensive luxury car and seen the head up display (HUD)? It’s not just cool technology, it’s also a great way to drive …

The science is in: exercise won’t help you lose much weight

We’ve been conditioned to think of exercise as a key ingredient — perhaps the most important ingredient — of any weight loss effort.<p>You know the drill: Join the gym on January 1 if you want to reach your New Year’s weight loss goal.<p>But in truth, the evidence has been accumulating for years that …

Retirement expert Malcolm Hamilton explains how he prepared for his own retirement

Malcolm Hamilton was a gold medalist in Mathematics at Queen's University and a National Research Council scholar at McGill University, where he obtained his Master's degree in mathematics. He decided to become an actuary after he took the actuarial exams on a whim and got the best scores in …

30 years after Prozac arrived, we still buy the lie that chemical imbalances cause depression

Some 2,000 years ago, the Ancient Greek scholar Hippocrates argued that all ailments, including mental illnesses such as melancholia, could be explained by imbalances in the four bodily fluids, or “humors.” Today, most of us like to think we know better: Depression—our term for melancholia—is …

FDA

How To: Will Apple's $29 Battery Replacement Actually Speed Up Your iPhone? Check Here

Apple has been in hot water ever since the news that the company slows down iPhones with older batteries. The iPhone maker is now in damage control, …

Meet the Porn Star Turned Academic Who’s Revolutionizing the Adult Industry

Aussie Angela White received the U.S. equivalent of a master’s at the University of Melbourne, and her thesis was recently published. But she has her …

Tip: How to Improve Upper Back Mobility

Boost thoracic mobility, improve your squat and overhead press, and keep your shoulders healthy. Here's the warm-up you need.<p>If you want healthy …

The 8 Best Yoga Poses for Men

If you think yoga isn’t for you, look to basketball stars Blake Griffin and Dirk Nowitzki. They’re just a couple of the big names that trained with …

Crush Your Headstand Goal With This Simple Progression

Standing on your head is an awesome goal! It's not only amazing to be able to say you've mastered this advanced yoga pose, but standing on your head also has some health benefits, such as relieving headaches and congestion, strengthening your core to prevent injury, and giving your mood a …

Yoga

11 Steps to Help You Crush Your Handstand Goal

Learning how to do a Handstand is an awesome goal for 2018! Talk about a total-body move — Handstands strengthen your upper body and your core, and they challenge your sense of balance. Plus, being upside down is a fun way to get a new perspective on life and lift your mood!<p>Even though Handstands …

Yoga

Destiny 2 Curse Of Osiris Forge Guide: How To Unlock All The New Vex Weapons And Lost Prophecies

One of the key post-campaign activities for Destiny 2 players to check out after finishing the new Curse of Osiris DLC expansion's campaign are Lost Prophecies. Completing these reward you with unique new, Vex-style weapons, but you don't immediately gain access to any of this. Here's how to unlock …

Try This Stretch To Open Up Your Chest and Shoulders

Keep injury at bay and get rid of soreness with this quick, chest-opening stretch<p>As a <i>Men’s Health</i> reader, you probably love to lift—and we do, too. The only problem is that lifting can put a lot of strain on your joints—particularly on your shoulders. Shoulder strains and injuries are depressingly …

Workouts

6 Exercises That’ll Seriously Improve Your Posture

Straighten up and balance out your body with these moves.<p><i>This article originally appeared on DailyBurn.com.</i><p>One thing most gym-goers probably don’t …

Tip: Fix Your Stiff Neck in 5 Minutes

Improve your posture, get rid of that headache, and relieve your shoulder and upper back pain. Try these simple stretches.<p>Do You Have Duck Neck?<p>You …