Oswald Noel

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Posts | American Swimming Coaches Association | Leadership • Education • Certification

<i>In early September, I asked WSCA President and ex-ASCA President George Block to have dinner with our ASCA Staff and give a non-staff view the value</i> …

Posts | American Swimming Coaches Association | Leadership • Education • Certification

I'm Matt Kredich; I'm one of the ASCA board members. It's a pleasure to serve on that board. It's a great pleasure and honor to introduce Bob Bowman …

Posts | American Swimming Coaches Association | Leadership • Education • Certification

By Len Sterlin, BA ASCA Level 4 coach<p>ASCA Newsletter Volume #2001-8<p>Analysis of age group swimming- related publications and my own coaching …

Posts | American Swimming Coaches Association | Leadership • Education • Certification

How George Haines prepared his teams for the championships – it takes you through the last three weeks before the big meet. Basic by today’s …

Posts | American Swimming Coaches Association | Leadership • Education • Certification

BUTTERFLY<p>Considerations:<p>Not about power, but rhythm and timing.<br>• Allow for plenty of practice time.<br>• Repetition is the heartbeat of every skill.<br>• A level …

Google Is Helping To Bring A Floating Pool To New York City's East River

Last summer, +Pool, a project to construct a floating swimming pool in the middle of New York City’s East River, raised more than $US273,000 on …

Scientists unravel the molecular secret of short, intense workouts

In the last few years, the benefits of short, intense workouts have been extolled by both researchers and exercise fans as something of a metabolic …

Overbearing parents add stress to coaching

CLOSE<p>Craig Whipple resigned as Irondequoit boys lacrosse coach four games into the season.<p>Ask area high school athletic directors how often they …

How Can We Get Girls To Take Up Sport?

As we reach the business end of the World Cup, it is easy to forget that while watching sport has never been so popular, taking part is another matter. And one particular question is exercising the minds of school leaders and sports bodies alike: how to get more girls to take up sport?<p>Participation …

Laird Hamilton’s Pool Workout: Strength Training in the Water

For most people a pool is either a place to log laps or a perfect spot to lounge. But it can be much more: Add a set of dumbbells to the equation, …

MultiBrief: 3 secrets to successful leadership

Good leadership is a curious thing. Lots of brilliant minds have tried to describe it, and lots of feeble minds have misunderstood it.<p>The subject is …

Can you guess the king of summer exercise?

Swimming trains the whole body, working against the resistance of the water every muscle group gets involved.<p>What is the best summer exercise?<p>Now …

Training for Open Water

You’ve selected an event—now what?<p>Elaine Howley | July 9, 2014<p>Just like in the pool, training for an open water race or event works best when you set …

Five yoga poses for swimming

<i>Each month, yoga coach Gwen Lawrence chooses a sport and shows us the top five poses designed to keep athletes in the game. This month, the focus is</i> …

Yoga

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Matt Fitzgerald Training<p>Dr. Abigail Smith Training<p>Erin Beresini Lifestyle<p>Chris Foster Training<p>Triathlete.com Training<p>Kelly O'Mara Lifestyle<p>Matthew …

Triathlon Training, Gear, Nutrition, Photos, Race Results & Calendars

Matt Fitzgerald Training<p>Dr. Abigail Smith Training<p>Erin Beresini Lifestyle<p>Chris Foster Training<p>Triathlete.com Training<p>Kelly O'Mara Lifestyle<p>Susan …

5 Tips to Increase Lean Body Mass

Thinkstock<p>Having a hard time increasing lean body mass? There are several tricks you can use to speed the process. I spoke about this topic with …

15 'Next Level' Push-Up Variations

Photo: Thinkstock<p>The Push-Up is an important exercise because it targets multiple muscle groups and has tons of variations. Yet many athletes …

It's never too late to learn to swim

More than a third of American adults can't swim the length of a 25-yard pool, according to the U.S. Centers for Disease Control and Prevention. If …

Dolphins Protect Long-Distance Swimmer From Shark

A long-distance swimmer seeking to become the first British man to complete the Ocean's Seven, a group of seven long-distance swims around the world, …

Backstroke finish among major swimming & diving rule changes

TheFanRookie: YES!!!!! https://t.co/CpTmej2zGH<i><br>— Thu 3:47 p.m.</i><p>HighSchoolOT: Former Apex star Ian Boyd hits third game-winner in a week …

Dara Torres Encourages Kids To SwimToday

<i>Dara Torres celebrates after finishing the semifinal of the women's 50-meter freestyle at the 2012 U.S. Olympic Team Trials for Swimming on July 1,</i> …

Triathletes share their strategies for the Boulder Ironman

Teacher and professional triathlete Katy Blakemore reckons that actually competing in August’s Ironman Boulder — the 2.4-mile open-water swim, the …

Swimming

National Physical Activity Plan Alliance/American College of Sports Medicine Releases First-Ever Report Card Evaluating Physical Activity of America’s Children and Youth

Newswise — Washington, DC (April 29, 2014) – At a Congressional Fitness Caucus briefing on Capitol Hill today, the National Physical Activity Plan …

How parents are ruining youth sports

Not long ago, I was invited to speak at the annual banquet for an “elite” youth hockey organization. Before dinner, the organization’s president …

Kinesiology taping

Featured<p>Kinesiology taping is the current buzzword in the field of sports medicine, as registered osteopath John Gibbons explains<p>Brightly coloured …

Kinesiology

4 training tips for new triathletes

It's hard to know where to begin when you start a new sport -- and in the case of triathlon, you're starting three.<p>The good news is that, more than likely, not all of these are completely new to you. It may have been many years since you have swam, biked or ran, but that doesn't change the nature …

A 3-month training regimen for a triathlon

Have you ever considered participating in a sprint triathlon? If you would like to try, you may want to incorporate some of the exercise protocols …

Celebrity | Yahoo Lifestyle Singapore

Almost Half of America Can't Swim, Survey Says

Only 56 percent of Americans can perform the five core swimming skills, a recent survey conducted on behalf of the American Red Cross said.<p>The steps, …