Osvaldo Leon

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Porn star Stormy Daniels detailed alleged affair with Trump in 2011 interview

Donald Trump was attending a celebrity golf tournament at a Lake Tahoe resort in July 2006 when he met the adult-film star Stormy Daniels, she later said. Daniels said she took the future president up on his offer to ride around the lakefront course in his golf cart.<p>“That was actually my first time …

Donald Trump

Trump and Schumer came close to a deal. Then it fell apart

<b>Washington (CNN) —</b> After his morning television shows had ended and as the deadline to fund the government loomed, President Donald Trump placed a call to the man in Washington he believed held all the cards: Sen. Chuck Schumer.<p>The flurry of conversations that ensued between the President and the …

Donald Trump

At UN, Ambassador Haley warns against war in which North Korean regime ‘will be utterly destroyed’

The U.S. ambassador to the United Nations warned Wednesday that the North Korean regime "will be utterly destroyed" if a war breaks out, a day after that country launched an intercontinental ballistic missile in a new provocative test.<p>"We have never sought war with North Korea, and still today we …

North Korea

Trump's anti-Muslim retweets prompt backlash in Washington: 'The president is racist'

Deputy DNC chair Keith Ellison, Lindsay Graham and Arizona senator Jeff Flake condemn Trump’s tweeting of anti-Muslim videos posted by far-right group<p>A top Democrat condemned Donald Trump as a “racist” hours after the president retweeted a series of anti-Muslim videos on Wednesday that were posted …

About 100 graduate students, union workers swarm Sproul Plaza to protest Republican tax bill

Demonstrators at UC Berkeley took to Sproul Plaza on Wednesday to protest the House Republicans’ tax bill, in light of how it would impact graduate …

PHOTOS: Prototypes of Donald Trump’s border wall are now up

U.S. President Donald Trump‘s vision of a border wall between the United States and Mexico is inching closer to materializing.<p>Prototypes of what the …

Marriage and money: 10 tips for financial bliss

These tips can help you start your marriage on the right financial foot.<p>They say money can’t buy happiness, but when it comes to your marriage, just …

Commander in Chaos

With a Category 4 hurricane barreling down on Texas, President Trump pardoned a controversial lawman, sent a ban on transgender soldiers to the Pentagon, and lost a flamboyant aide.<p>Dramatic Fridays have become a hallmark of summer 2017 in the Trump administration. The hiring of Anthony Scaramucci …

Donald Trump

Feeling anxious? Your gut bacteria might be to blame

All of us experience anxiety at one point or another; whether down to a job interview or a first date, that nervous feeling in the gut often takes …

Medical Research

How to burn fat faster by tracking your heart rate

Managing your weight in the age of wellness is heavy on the numbers. Calories in and calories out. Body fat percentages. Most confusingly of all, the …

Weight Loss

The Traps Destroying Your Commitment to Your Goals

As a personal trainer, I’m always programming workouts for everyone else. While I follow a program myself sometimes, there are some days I get bored …

Scorch Body Fat With This Rows and Burpees Challenge

It'll test not only your physical strength, but your mental strength as well<p>Sean Garner, trainer at Anatomy 1221 in Miami, Florida, challenges you to an easy-to-follow, but hard-as-hell workout that will put your cardiovascular conditioning to the test.<p>Your goal is to row 500 meters in 1 minute and …

Take hold of your weak links before they control you

"You are only as strong as your weakest link" is one of those adages that we say – but how often do those weak links get our full attention?<p>Too often, our weak spots are ignored or babied. At worst, they are taxed. We might complain that our shoulders are weak, for example, then proceed to golf 18 …

This Is How Your Diet Affects Your Booty, According to a Bikini Bodybuilder

Bikini competitor and fitness expert Marta Mielczarska, NASM, CPT, FNS, consistently shares fitness tips and workouts on her Instagram, and it's clear that whatever she's doing in the gym has really paid off. However, Marta wants her followers to know that true change doesn't happen in the weight …

How To Uncover Your Six-Pack In A Week. Seriously

With the August bank holiday looming, it's fair to assume that many of you have sunnier climes on your agenda and, with them, heightened weight-loss …

Fitness

6 best exercise classes for mental health

Work out your mind as well as your body<p>Yes, we know: getting sweaty does wonders for our physiques, but what about our psyches? Exercise is now …

You Can Actually "Hack" Your Way to a Faster Metabolism—Here's How

To understand whether or not you can speed up or slow down your metabolism, you must first understand what metabolism is. "The food you eat is either …

Blast Fat Fast With this Power Move

This exercise requires that you get into a modified plank pose, alternating tapping your feet out on each side. Watch this video for a demonstration …

Not Cooling Down After Your Workout? Here's How That Messes With Your Body

• Popsugar<br>• Health & Fitness<br>• Cooldown<p>Do I Need to Cool Down After a Workout?<p>Not Cooling Down After Your Workout? Here's How That Messes With Your …

Exercise

Elizabeth Warren: It’s time for Democrats to run on single-payer health care

Elizabeth Warren suggests that the Democratic Party adopt the progressive agenda, including a single-payer plan<p>As the GOP attempts to slash Medicaid and repeal Obamacare in Congress, Sen. Elizabeth Warren is barnstorming her state of Massachusetts, advocating for a single payer system that should, …

Mexico's Wall Of Worry

<i>By Ram Bala Chandran, Portfolio Manager and Rebecca Lohse, Portfolio Specialist Emerging Markets Debt</i><p><b>Uncertainty on U.S. trade and taxes has</b> …

How to squeeze 150 minutes of exercise into your busy weekly routine

Are you one of the 20 million people in the UK who are physically inactive? There's an easy test to tell. Simply ask yourself: do I get either 150 minutes of moderate intensity exertion (e.g. walking) or 75 minutes of high intensity exertion (e.g. jogging) every week?<p>It's revealing that, according …

The 6 best workouts to help you get stronger

Finding a new workout to help build your strength can be confusing and intimidating for gym novices, particularly if you've only ever tried the odd …

21 No-Sugar Breakfast Recipes to Avoid an Early Crash

Whether it’s blatant (Lucky Charms, we’re looking at you) or hidden (even in packaged whole-wheat bread!), added sugar tends to be a …

Breakfast

In a Trump-defying move, California's Senate passes sanctuary state bill

<b>San Francisco (CNN) —</b> In defiance of President Donald Trump's immigration policies, the California Senate passed a bill to limit state and local police cooperation with federal immigration authorities.<p>Senate Bill 54, which unofficially has been called a "sanctuary state" bill, bars state and local …

Immigration

3 'empty-stomach' workouts to aggressively start your morning

If you're a follower of <i>The 21-Day Shred</i>, you know you're essentially training every day.<p>You already know the key to melting off fat is being active …

Taking humanity hostage: What a brutally violent ICE raid tells us about Trump’s creeping police state

A Chicago shooting shows immigration agents and police officers are part of the same violent apparatus<p>On March 27, Immigration and Customs Enforcement agents unleashed terror on residents of a northwest Chicago home when an agent shot and seriously wounded a man in a house where eight family …

4 healthy sugar replacements you need to try

As a Registered Dietitian, added sugar is one of the main ingredients I advise clients to remove from their diet. Of course, the next question …

Healthy Eating

8 Things That Happen to Your Body When You Eat Sugar

We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge? Here, eight ways sugar affects your body.<p><b>Your</b> …