Osmani Ahmad

166 Flips | 7 Magazines | 32 Likes | 2 Followers | @OsmaniAhmad2015 | Keep up with Osmani Ahmad on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Osmani Ahmad”

Let This Vagabonding Couple Explain How To Budget For The Van Life

Every vanlifer we’ve interviewed (and we have interviewed a <i>lot</i>) is confronted with queries about financing their vagabonding lifestyle. It’s a pressing concern, right? Especially if you’re trying to develop a career from within the confines of a vehicle and keep gas in the tank. There are obvious …

Is the demographic time bomb already making Japan less safe?

TOKYO -- On a cloudy morning last week, every bus stop on the road leading to Tokyo's Shibuya district had at least 30 people waiting in line. A bus …

How To Stop Living In Your Head

The author is Editor @ReadWriteWork.com “You have power over your mind — notThe post How To Stop Living In Your Head appeared first on iamwire.

Motivation

8 surprisingly easy things you can do today to be happier

As you hustle your hardest at work, you may sometimes forget to stop and ask yourself: "Am I happy?" Doing so is not only good for your physical and …

Taking Full Responsibility Of Your Life.

Most people are too afraid to commit to anything because they already know they're going to break their commitment.<p>Most people are too afraid to commit to anything because they already know they're going to break their commitment. This internal fear is the primary challenge, yet compounded by …

25 Habits of Successful and Extremely Happy People

Quality sleep, big dreams and meaningful conversations are all part of the mix for those lucky enough to call themselves "happy."<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What's the secret to happiness? That can differ according to the person involved. But we do know that happy …

Happiness

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10 Little Things to Remember When Life No Longer Excites You

Once upon a time, there was a girl who could do anything in the world she wanted. All she had to do was choose something and focus. So one day she …

Shock! Running may actually make knees healthier

"It flies in the face of intuition," Matt Seeley tells UPI. Seeley is the co-author of a study published in the <i>European Journal of Applied Physiology</i> that may upend what we thought we knew about running's effect on knees.<p>Conventional wisdom says running is hard on the knee joints, deteriorating …

When I Change The Way I Look At Things, The Things I Look At Change

How to Worry Less About the Future and Make Each Week Awesome

I used to worry incessantly about how the future would turn out. Then, it finally dawned on me that all this worrying was doing nothing to help me. …

HugeDomains.com - DAttal.com is for sale (D Attal)

Hurry - once it's sold this opportunity will be gone!<p>Besides being memorable, .com domains are unique: This is the one and only .com name of it's …

Why Finding Time Each Day For Creativity Makes You Happier

Creative activities can trigger an "upward spiral" of well-being, psychologists find.<p>Kurt Vonnegut once said that practicing any art ― no matter how badly ― makes the soul grow. “So do it,” he wisely advised.<p>Psychologists have now come to a similar conclusion. According to a recent study out of New …

Creativity

Understanding and Growing the "Wings" of Your Upper Body

Breaking Muscle author Willow Ryan wrote an article on your "wings," specifically the development of the serratus anterior muscles. Some readers …

Burn More Calories Jumping Rope

<i>Photo credit: Getty Images</i><p>Rope jumping is one of the fastest ways to scorch calories while building stamina, power, and speed. Plus it improves both …

9 indoor cycling sessions

For most, cycling is about the pursuit of fun and fitness in the great outdoors. Unfortunately, modern urban living and bad weather can get in the …

Don’t Be a Photographer, Be a Storyteller

Here are a few reasons why having a story to tell is far better than not.<p>1. The Billy Goat curse set down upon the beloved Chicago Cubs. With that, …

7 Best Bodyweight Exercises for Stronger Legs

<b>When most people hear “leg day," they immediately think of heavy weights and exercise machines.</b> There's no doubt that a heavily loaded barbell or …

Why Lifting Weights Makes You Live Longer

One more kilo...<p>'Strong not Skinny' remains excellent #fitspiration.<p>And for anyone who has recently become hooked on weights and has seen how it …

Mom of 2 Gets Fit After 40: 'It's Never Too Late'

Sloane Davis had always considered herself healthy, but was frustrated because she couldn’t seem to get a toned tummy.<p>“I was always taking exercise …

Here's A Total-Body Cardio Exercise That Burns Mega Calories

Oh, burpees—the move we <i>all</i> love to hate. This calorie-crushing exercise hurts so good for a reason: It puts your whole bod to work. "This move …

Exercise

Black and White Urban Scenes by Charles Brabin

<b>Charles Brabin</b> is a self-taught British photographer – a scientist by background – with a focus on urban and industrial environments, as well as …

5 Essential Tips to Awesome Street Photography

For this article, I will share essential street photography tips to remember when you travel. I am no pro nor do I have taken lessons in street …

These 4 Skills Will Make You Happier

We generally think of happiness as either a matter of chance or circumstance. Some people are born with happy brains–they just naturally seem to see …

Prevent age-related macular degeneration naturally with diet and nutrition

en_US<p>article<p>Age-related macular degeneration (AMD) is a common occurrence for those over the age of 50, but that doesn’t mean you can’t do anything …

Age-Related Macular Degeneration

Here's everything scientists know about how to avoid ageing

It’s rare that a long, technical paper in a biology journal turns out to be a page-turner. But it happens.<p>A team of researchers published a thorough …