Oshera1

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I Started Saying 'No' to These 6 Things. My Life and My Business Got a Lot Better.

The most difficult obstacles to get past are the ones we place in front of ourselves.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>I’m a people pleaser. It’s hard for me to say "no" to people who ask for something -- despite a reluctance inside of me. This has gotten me into trouble …

3 Days in Rome: The Perfect Rome Itinerary

Rome is easily one of our favourite cities in Europe. It is absolutely stuffed full of sights, with thousands of years of history layered upon itself …

PicoBrew blindsides Kickstarter backers with surprise stretch goal

PicoBrew has been around for a while, making beer brewing easy, even for people who don’t know the difference between hops and hops. The company’s current Kickstarter campaign is for the Pico C, a small home brewing appliance to make brewing even easier, using a Nespresso-style cartridge approach …

7 Scientific Ways to Stop Complaining and Enjoy a Happier Life

Research shows that habitual complaining affects us mentally, emotionally, and physically. Such behavior may cause or worsen stress, sapping our energy and desire to pursue our dreams.<p>Above all that, it just doesn't feel good to complain, or hear complaints. They're negative by nature and they …

Rubber Bands

See the Interiors of a Paris Apartment Renovated by François Champsaur

Reconfiguring rooms and unifying the interior elements is something French interior designer <i>François Champsaur</i> does with excellence. This time …

Maya Angelou's 40 Quotes on Life and Happiness

Maya Angelou was a memoirist, American poet, and civil right activist.<p>She had written several books out of which seven are autobiographies and three …

23 Books Facebook CEO Mark Zuckerberg Recommends You Read

Mark Zuckerberg, the CEO of Facebook, started a book club.<p>He ended up recommending and discussing 23 books with the group — about one every two weeks.<p>…

Scientists are increasingly excited about ketamine, a party drug that could prevent depression

In the past five or 10 years ketamine — a drug that used to be primarily associated with psychedelically enhanced partying, K-holes, and jokes about horse tranquilizers — has captured the attention of the psychiatry community.<p>"It's basically revolutionized how we think about depression," said …

7 Simple Habits to Keep Happy Every Day

Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest.<p>This is true in …

6 research-backed secrets to permanently changing your habits

We all want to get to the gym, be more productive, be kinder to our loved ones… and then we don't do it. Why?<p>Well, building solid personal habits can be hard.<p>In fact, research shows it takes an average of 66 days to build a new good habit.<p>From Oliver Burkeman's Help! How to be slightly happier and …

8 Productivity Habits Of The Most Successful Freelancers

Why do some solopreneurs struggle while others knock it out of the park? Here are eight habits of the most successful.<p>Working for yourself offers a number of advantages when it comes to productivity. You have a great deal more control over how you spend your time. You may still have to attend …

Want to Live Longer? Science Says Eat This.

Researchers have known for years that it's a powerful weapon in the battle for good health, but a new study shows that it could also help you slow the clock on aging. Start stocking up.<p>If you've never downed some pomegranate juice or thrown some pomegranate seeds on top of a salad, you just might …

6 Simple Ways to Boost Your Happiness

Failure occurs everyday, in school, jobs, housework, and within families. It is unavoidable, irritating and causes pessimism.<p>While the thought of …

5 Powerful Exercises You Can Do Today to Become a Happier Person

Increase your long-term happiness with these simple, short-term actions.<p>Happiness. Such a simple word. Such an important word. Happiness matters for everyone, even if what it means varies from person to person. Despite the differences in what defines happiness for each person, there is consistency …

Why Setting Intrinsic Goals Can Make You Happier

Happiness is what we all strive for in life and our goals can help us get to the level of happiness we want. Going after goals and dreams is what …

I can make myself rich: hypnotist Paul McKenna signs £7m self-help books deal

Paul McKenna has presumably taken advice from his own self-help book, modestly titled I Can Make You Rich.<p>For McKenna, who rose to fame as a television hypnotist, has signed a £7 million deal to publish one “self-help” book a month for a year.<p>The deal catapults him into the ranks of the world’s …

Four Simple Steps to Live in Balance -- With No Limits

How does it feel to truly live in balance? It's a compelling question, especially in this election year of high-stakes, below-the-belt campaigning. But the more out of balance the world seems, the more important it is to find balance within ourselves. The Huichol believe that balance rests on four …

11 Reasons Why You Should Do The Things You Love

Hating Monday mornings and living on paychecks is not the way to live life. Instead of lashing out at your current situation, you should see what you …

11 Marriage Truths From Divorce Attorneys

"A sustainable marriage is not about love, it’s about tolerance."<p>The best source for marriage advice? Divorce attorneys. Before you protest, just think about it: Every day at work they see the types of marital problems that lead otherwise happy couples to split up.<p>With that in mind, we recently …

7 Ways to Unlock Your Greatness

Greatness is a virtue you must consciously invest in every minute of every day. Be intentional about greatness and go after it with an unwavering belief in your abilities to achieve success and excellence.<p>We are all born with an equal potential for greatness. There are no exceptions, yet most …

Self-improvement

8 Guaranteed Ways to Boost Your Confidence

Successful people often exude confidence -- it's obvious that they believe in themselves and what they're doing. It isn't their success that makes them confident, however. The confidence was there first.<p>Think about it:<p><b>Doubt breeds doubt.</b> Why would anyone believe in you, your ideas, or your …

The 11 Daily Habits of Supremely Happy People

These 11 happy habits aren't created overnight -- they're part of a repertoire of behavior that form over time. So, if you want to be happy, mimic and build these 11 happy habits into your daily routines.<p>We all have different goals, values, beliefs, and experiences, but there is one universal thing …

Happiness

15 Tips for Being Happy at Work

<i>This post is in partnership with Inc., which offers useful advice, resources and insights to entrepreneurs and business owners. The article below was</i> …

27 Simple Things to Start Doing for Your Happiness

<i>It only takes one person to make you happy and change your life: YOU.</i><p>I am endlessly fascinated by the link between the way we choose to live our …

7 Charts on Happiness That Everyone Should Read

No!<p>It’s a simple fact that you can never be productive if you take on too many commitments — you simply spread yourself too thin and will not be able …

Meet the App That Wants to Beat Depression and Anxiety

One in four people experience a mental illness or neurological condition at some point in their lives, according to the World Health Organization. Mood disorders, anxiety disorders, and other mental health problems have become the leading cause of ill-health and disability.<p>Unfortunately, many …

Mental Disorders

Confucius’ Top 7 Tips for a Happy Life

<i>“It is better to play than do nothing.”</i><i>“Men’s natures are alike; it is their habits that separate them.”</i><i>“Only the wisest and stupidest of men never</i> …

The 7 Keys To Incredible Life Success

There was a time in my life, the majority of my youth, when I was a slacker whose primary skill was to find new ways to avoid anything worthwhile. I …

Will Power

3 Secrets to Building Your Mental Strength

Most people know how to build physical strength, but there's a lot more confusion over the steps you can take to develop mental strength. While there are lots of exercises that can help you become mentally strong, here are three secrets to building mental muscle:<p>Most people know how to build …

Imaging

SAP releases S/4 HANA as free trial

SAP customers can try the latest version of Business Suite, S/4HANA, in a free, 30-day on-premise trial.<p>The trial gives access to a demo, with …