Oscar Delahoya

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The Best Shoes for Every Workout

Hearst Magazines

The Best Workout for a Toned, Tight Butt

Trust us on this: This is a workout you should seriously get behind<p>Blast unwanted fat and create a knockout butt with this two-phase program from Perkins. First, the "Wake 'Em Up" body-weight exercises are designed to light up your central nervous system and get your glutes primed and ready. …

Workouts

Is THIS The Newest Workout Trend?

There’s nothing quite like training for a big race. Whether you’re a running newbie or a marathon master, you know that those long training runs can sometimes wreack havoc on your joints… until now. Runners, get ready to pack up that clunky knee brace and put away the Icy Hot — the Bionic Runner …

Exercise

Training Tips for Increased Muscle and Strength

FitnessWeightlifting Makes You Bulky, and 5 Other Myths You Should Ignore By Carrie Anton; June 13, 2018 What do Dwayne “The Rock” Johnson, “The …

Striiv Fusion is a smartwatch and fitness tracker in one, for just $55

While wearables have yet to completely hit mainstream, they seem to be marching in that direction. We’re seeing more and more wearables, particularly smartwatches and activity/fitness trackers. Looking for an all-in-one solution that can act as a smartwatch, activity tracker and yet doesn’t cost a …