Oniker

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The 50 most popular cereals, ranked from worst to best

The first time I brought my Italian cousins into an American grocery store, they nearly sobbed in the cereal aisle. It was the sheer quantity of …

America Is Giving Away the $30 Billion Medical Marijuana Industry

Lyle Craker is an unlikely advocate for any political cause, let alone one as touchy as marijuana law, and that’s precisely why Rick Doblin sought …

Ole Miss

10 times you should never use your debit card

Debit might seem great because there's no chance of spending more than you have or risking steep overdraft fees, but the stakes are also higher when it comes to fraud.<p>That's why debit cards are one of the things you should never, ever keep in your purse. For one thing, debit cards take cash …

8 Surprisingly Effective Hacks For Getting That Negative Voice Out Of Your Head

Most of us are familiar with that negative voice in our head: The one that tells us we aren't good enough, that we should stop trying, that we aren't …

How to build muscle as age tears it down

<b>(CNN) —</b> If you are in your 40s or 50s, chances are that you are starting to notice some changes in your body, including muscle loss and diminishing strength, even if you exercise fairly regularly.<p>Reduced levels of physical activity, increases in sedentary behavior and doing less intense exercise …

Muscle

You Need This Essential Car Loan Checklist to Compare Car Loans

A car loan is one of the biggest financial agreements one can enter into other than a mortgage, so it’s important to carefully consider your options …

Personal Finance

2 Unknown but Intriguing Marijuana Stocks Worth Following

You may not have heard of these pot stocks before, but they could soon be turning heads.<p>The marijuana industry is budding before our eyes, and …

How to build sexual confidence

A sexologist explains how to overcome sexual shame and anxiety.<p>Having sex for the first time is nerve wracking but it isn't the only time when the thought of sex can feel daunting. Many of us will go through periods of abstinence later in our lives and the thought of engaging in sexual activity …

Tip: This Exercise Beats Squats for Glute Gains

You've seen the squat-booty memes, but the squat came in last for glute activation when compared to two other exercises.<p>Single-leg or unilateral …