Ong Freeman

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Chinese police alleged to have eaten endangered giant salamander at banquet

The group of 28 diners turned violent towards journalists when they tried to photograph the feast in Shenzhen, reports say<p>Chinese officials feasting on critically endangered giant salamander turned violent when journalists photographed the luxury banquet, according to media reports.<p>The 28 diners …

China

11 songs that get their geography very wrong

Listen up, Band Aid: it WILL snow in Africa this Christmas. The Atlas Mountains are covered in the stuff! A selection of songs where the writers …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>After lathering up a a whole lot, we crown the winning washes.<p>By Adam Hurly1 day agoView More<p>Best of GQ<p>The 84-year-old music legend has …

Breathing Lessons

Who hasn’t been annoyed by the advice—usually offered when a shot of tequila or a Xanax would be more welcome—to just take a deep breath? But it turns out there might be something to that recommendation. According to Jill Miller, the creator of the Yoga Tune Up program at Equinox, exercising your …

What's The Most Effective Length for Interval Repetitions?

A meta-analysis finds that 3- to 5-minute intervals produce the biggest VO2max boost.<p>Every once in a while, I get a reminder that Twitter really can be useful. In this case, it was a tweet from Andy Jones pointing out an interesting detail in a new study that I might otherwise have missed. The …

Exercise

Can't Decide Between Hair Wax or Clay? Now You Don't Have To

The geniuses behind cult hair styling product Quicksand, whose celeb clientele includes Bruno Mars and David Beckham, revealed their latest miracle concoction today. Meet Hanz de Fuko’s Claymation, a half-wax, half-clay hybrid product that promises to lock in any style with serious hold (wax) but …

Impromptu Tactical Pen | By Gerber

New by Gerber is the Impromptu Tactical Pen, capable of writing in the rain and breaking glass with a tap. Developed in collaboration with law …

Knee Strength Workout

Use these seven exercises to strengthen your hips and bring relief to your knees.

Hips

A Big Kick

Use these moves to train your tired muscles (and brain) to finish strong.<p><b>A powerful finish-line kick</b> is a runner's secret weapon: Being able to turn on the afterburners in the final stretch helps you out-pace a competitor, nab a personal record, or just look heroic in your finish-line photo. But a …

Workouts

‘Zombies’ lumber through London to warn smokers of dangers of tobacco

<b>Commuting can be grim enough without the appearance of zombies on your route to work.</b><p>But that’s exactly what some unsuspecting workers encountered as …

Wilson Kipsang Sets New Marathon World Record of 2:03:23

It's the fifth consecutive time the men's world best was run in Berlin.<p>Wilson Kipsang, so vocal about his aspirations of setting a new world marathon record in Berlin on Sunday, made good on his quest with a 2:03:23, taking 15 seconds off the previous record set by Patrick Makau in Berlin two years …

Marathons

Quick Set Friday: Frogs, Sharks And Pop-Ups

<i>Triathlete</i> contributor and swimming all-star Sara McLarty has a blog with more than 500 creative workouts used in her Masters swim program in …

17 Creative Living Room Interior Design Ideas

We at Decoist love a good home tour! There’s something about getting an inside look at the creative interiors of others. These spaces inspire us on …

10-minute Hamstring Stretch Routine

Sage Rountree shows you six moves that ease tension throughout your hamstrings.

Hearst Corporation

10 TED Talks Every Guy Should See

Become a fan of TED Talks and you’ll quickly get sucked down a rabbit hole of videos, podcasts and mind-expanding information. They can expose you to …

Personalized Engagement Gift, Wooden Cutting Board, Engraved Wedding Gift, Couples Monogram Kitchen Gift, Cutting Board Wedding Party Idea

Engagement Gifts by Urban Farmhouse Tampa. Personalized Cutting Boards Make a Unique, Wedding Gift for any Couple or Family. This Wooden Cutting Board Displays a Beautiful Monogram and Will Last Many Years as a Functional Kitchen Tool. Perfect for Christmas Gifts, Housewarming Gifts, Anniversary's …

Modern Double Helix Bookcase Inspired by DNA Structures

Designed by Italian company Cattelan Italia, <i>DNA bookcase</i> is a unique and stylish way to display your intrinsic love of reading. Crafted out of steel, this nearly 6-foot-tall tower features two platforms that slowly rotate around a central column that is 13 shelves high. The carefully plotted design …

Furniture

Articles about top 10 houses dwell week on Dwell.com - Dwell

Small but mighty, these compact dwellings prove that limited square footage doesn't preclude great design.<p>From a home designed by David Chipperfield in London to WORKac's New York duplex, here is what caught our eye over the last few...<p>From floating student dorms to concrete homes, catch up from …

Top 10

Harley Pasternak Blogs: 4 Modified Yoga Poses to Boost Strength and Flexibility

I don’t do yoga.<p>There, I said it.<p>I’ve tried yoga. I admire yoga. My wife occasionally does yoga. I even like to include a few yoga movements in some …